Item Package Quantity:1 Calcium is a mineral which is found in our body in a large amount more than any other one. Our bones & teeth are reservoirs of 99 % of calcium, and the rest 1 % is found in our systemic circulation to support physiological activities. Calcium is required for vascular contraction and vasodilation, muscle function & nerve transmission. If you are not getting enough calcium from your diet, then you might need a calcium supplement. Calcium supplements help improve bone density, control blood pressure. If you are taking the inadequate amount of calcium in your diet, then it may lead to osteopenia, which if untreated can turn to osteoporosis. Osteoporosis is an ailment in which bones become spongy, and risk of bone fractures also increases, especially in older individuals. Calcium deficiency leads to lesser availability of calcium in the bloodstream which causes symptoms like numbness and tingling in the fingers, muscle cramps, convulsions, poor appetite, and abnormal heart rhythms. If left untreated, calcium deficiency leads to death. Calcium plays a vital role in growing new bone and maintaining bone strength.
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