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Anatomy of Fitness 501 Pilates Exercises
J**E
Informative
This book lets you know different exercises that can be done and what muscles are they use. I do wish that the book would divide up exercises by muscle groups so that it would be easier to choose which ones you wanted to do.
R**E
good assortment of exercises
never boring...lots of exercises to choose from to make your own routine
K**I
Great Pilates book!!!
Great Pilates book!!!
S**E
Nice variety of Pilates exercises
This book offers a lot of different Pilates exercises—not just the classic mat work but machine exercises as well. I also like all the exercises with different props like weighted balls, magic circle, and exercise band.
A**N
Great Book
Gives all the moves in great detail with photos. Pretty much the Bible of Pilates! arrived fast and in excellent condition.
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