12 Rules for Life

Wonderful book, I never felt to stop in between of any chapters. This book gives a clear insights on each rule and we knew why is it important to follow by end of the chapter. Life experience would change even if we pick at least one and follow for the rest of the life.

This is the best book I have read in my life. When the essence of the 12 rules for life are understood, they will have a profound and life changing impact on the reader. This is a book for those who are lost and feel worthless. It helps people base themselves, navigate and adapt to the vagaries of life. The reader understands where and why he or she is doing wrong and becomes motivated and determined to transform themselves into confident and optimistic individuals. This happens naturally because this book is able to make a connection with them on a fundamental level and provides practical guidance. It addresses deep rooted issues and helps the reader rid themselves of their mental blocks which prevent them from reaching their potential. Because this book explains our life from a psychological and spiritual point of view, it has a powerful and practical effect on its reader. I will definitely recommend this book to everyone I know because it has transformed my life for the better. This book is a gem from Jordan B. Peterson!

I say 'Bible' because like the bible, it isn't necessarily an easy read (at least for a less mature reader like myself), yet it sets out a list of rules that act as guidelines on how to live a proper life, much like the 10 commandments. Peterson is without doubt bursting with knowledge, and this is evident from his lectures and his book(s). I have certainly gained a lot of insight pertaining to life, death, suffering, understanding, etc (to name a few). I would recommend this book to anyone who is struggling to find meaning in life, as long as you are a matured reader and don't mind many references and quotes from the bible. My only issue with the book would be the following: Despite the importance of order that's been extensively highlighted in the book (to which I absolutely agree), I find that there is little order or structure within the contents of each chapter. Peterson tends to stitch one topic to another without many links, and go off on many tangents but I reckon that's quite common of highly intellectual people. Nevertheless, a great book. A bit difficult to read, so I won't be reading the new book (12 More Rules for Life) but will definitely look for a summary.

This book had a hand in turning my life around.

Jordan way of writing touches not only your heart but soul. It's like ancient wisdom unfolding itself to your self to guide and motivate you to reach the highest noble order inmist of existing absurdity ....

I could write that this book is about finding the balance between chaos and order. This enlightened and courageous place hides nothing in favour of an illusion of perfection. And that takes courage to live, grow, act, in the world we have precisely – absurdly beautiful, terrifying and imperfect. Peterson completely overthrows all nihilism and related modalities – such as cynicism and resentment. Do good as courageous, active action in the world. Taking individual responsibility. From that resolute and miraculous straightening backwards. Of taking care of ourselves as we take care of those we love the most. Of never comparing ourselves with the incomparable (the most vulgar, common or exaggerated stereotype) but only with what we were yesterday or at most with our healthy ideal, which we circumambulate (Carl Yung). Of the need to surround ourselves with good, undefeated people unable to accept a hand, sunk in destructive inertia and hopelessness and, in turn, sinking everything else with them despite the most pious attempt of others… Lessons also about the value of pursuing “meaning” (deep) rather than short-term (superficial) benefits. All these apparently are clichés. But deepened in a unique way by Peterson. Without escaping or evasion, it looks at the human condition and celebrates hope and what is palpably good in it. In your efforts. In your hope. In the smile right in the middle of hell. Because hell is a real place. It is doubly real when suffering gives way to Evil - The hopelessness within each of us twisted into something cold and destructive. That now self-destructs, now takes a few with it. And, more than destruction per se, it opens a gap, an emptiness, it contaminates the compass of meaning and truth. And the truth, for me and Peterson, is certainly based on strength and life, not their insidious opposites. Emptiness is above all a disease of Reason - after all, there is so much to fix. Starting with our rooms and our heads.

A good read from Jordan peterson. Even though you may forget everything he has said over time. You will always remember the deep examples he has given and easily recall everything.

I would love to share my feedback on this book, it is one of my favourite, it really changes the way you take your life and enriches many aspects of life, you will see things in a very different perspective. I would say that everyone must read this book once in his life. Such a wonderful content and definitely make you a different person, if you follow the rules.

Un libro che semplicemente ti cambia la vita. se letto ed interiorizzato con attenzione, si intende. è un libro che va vissuto, praticato, incorporato nella propria vita e reso parte di sé. Del resto, Jordan Peterson è tutto sommato un esistenzialista che prende le mosse dalle tesi di fondo di Kierkegaard, Nietzsche e Jung. Per lui l'azione e la scelta sono caratteri costitutivi della vita di un essere umano. Ed in qualche modo la fede non fa differenza. Perché dobbiamo sempre scegliere a priori "come" percepire il mondo. Per me, da studioso e da scrittore, questo è stato uno dei testi più importanti ed impattanti della mia vita recente. Tanto che ad oggi l'ho già regalato ad un bel po' di persone, a partire da mio fratello (a cui pure ha cambiato la vita). Se è il momento giusto, non esitate a leggerlo.

Bzdurna książka dla znoszonych chyba realnością.

Jordan B. Peterson has been much in the news. His courageous stand against the totalitarianism inherent in Bill C-16 (google it if you don't know what I'm talking about) suddenly made him a public figure and then with that interview everyone was talking about him. Peterson did that interview while in the UK publicising his book, 12 Rules for Life: An antidote to chaos. It has been a long time since I've read a book that has caused me so many out-loud oohs, ahs, ahas, sighs, and laughs. Here is a chapter by chapter summary. Rule 1: Stand up straight with your shoulders back This is the chapter about lobsters. Cathy Newman and other commentators have been choking on the crustaceans Peterson offers as evidence for his first rule, but I wonder if they have actually read the chapter. It's all pretty self-explanatory and obvious: dominance hierarchy is "an essentially permanent feature of the environment to which all complex life has adapted." That's true for lobsters, and it's true for humans: "It's permanent. It's real. The dominance hierarchy is not capitalism…It's not the patriarchy." If you're at the bottom of the dominance hierarchy - as either lobster or human - life is harder on you. Low status lobsters and humans produce less serotonin. "Low serotonin means decreased confidence. Low serotonin means more response to stress and costlier physical preparedness for emergency…higher serotonin levels…are characterized by less illness, misery and death." So what to do? Put your shoulders back! "Walk tall and gaze forthrightly ahead. Dare to be dangerous. Encourage the serotonin to flow plentifully through the neural pathways desperate for its calming influence." Rule 2: Treat yourself like someone you are responsible for helping This is the chapter that explains why people will buy prescription medicine for their dog, and carefully administer it, but fail to do the same for themselves. It boils down to this: "Why should anyone take care of anything as naked, ugly, ashamed, frightened, worthless, cowardly, resentful, defensive and accusatory as a descendant of Adam? Even if that thing, that being, is himself? And I do not mean at all to exclude women with this phrasing." That humans are like this provides Peterson with what I think might be the most important insight into the problem of evil since Augustine identified original sin with pride. This is how JP describes it: "We know exactly how and where we can be hurt, and why. That is as good a definition as any of self-consciousness. We are aware of our own defencelessness, finitude and mortality. We can feel pain, and self-disgust, and shame, and horror, and we know it. We know what makes us suffer. We know how dread and pain can be inflicted on us - and that means we know exactly how to inflict it on others. We know we are naked, and how that nakedness can be exploited - and that means we know how others are naked, and how they can be exploited." The solution? "You could help direct the world, on its careening trajectory, a bit more toward Heaven and a bit more away from Hell. Once having understood Hell, researched it, so to speak - particularly your own individual Hell - you could decide against going there or creating that. You could aim elsewhere. You could, in fact, devote your life to this. That would give you a Meaning, with a capital M. That would justify your miserable existence. That would atone for your sinful nature, and replace your shame and self-consciousness with the natural pride and forthright confidence of someone who has learned once again to walk with God in the Garden." Rule 3: Make friends with people who want the best for you This is the chapter about not casting your pearls before swine. Sometimes helping is beyond us. "But Christ himself, you might object, befriended tax-collectors and prostitutes. How dare I cast aspersions on the motives of those who are trying to help? But Christ was the archetypal perfect man. And you're you. How do you know that your attempts to pull someone up won't instead bring them - or you further down?" Ouch. So, how to help? "Before you help someone, you should find out why that person in in trouble." The thing is, that often takes more effort than just helping - it's easier to throw money at a problem than really understand why the problem is there. But that is to cast our pearls before swine - and it was Jesus, not just Peterson, who warned us against that. And help yourself, by making friends with people who are going to genuinely help you - with people who are prepared to put the work in, because they want the best for you. Rule 4: Compare yourself to who you were yesterday, not to who someone else is today This is the chapter about silencing your internal critic. Is this the very heart of Petersonism? Perhaps so. Certainly, it's something I've heard him talk about in pretty much every clip and lecture of his I've listened to. It's this: "Aim small. You don't want to shoulder too much to begin with, given your limited talents, tendency to deceive, burden of resentment, and ability to shirk responsibility. Thus, you set the following goal: by the end of the day, I want things in my life to be a tiny bit better than they were this morning. Then you ask yourself, 'What could I do, that I would do, that would accomplish that, and what small thing would I like as a reward?' Then you do what you have decided to do, even if you do it badly. Then you give yourself that damn coffee, in triumph. Maybe you feel a bit stupid about it, but you do it anyway. And you do the same thing tomorrow, and the next day, and the next. And, with each day, your baseline of comparison gets a little higher, and that's magic. That's compound interest. Do that for three years, and your life will be entirely different. Now you're aiming for something higher. Now you're wishing on a star. Now the beam is disappearing from your eye, and you're learning to see. And what you aim at determines what you see. That's worth repeating. What you aim at determines what you see." Peterson is brutally honest about the human condition: "What do you know about yourself? You are, on the one hand, the most complex thing in the entire universe, and on the other, someone who can't even set the clock on your microwave. Don't over-estimate your self-knowledge." So, you - amazing, ignorant you - aim at something, and "compare yourself to who you were yesterday, not to who someone else is today." Rule 5: Do not let your children do anything that makes you dislike them This is the chapter every parent needs to read. If you are a parent you must read it. And if you are not a parent but know someone who is, you need to persuade them to read it. Peterson sees, "today's parents as terrified by their children." We are heirs of the revolutions of the 1960s and have forgotten what children need and what parents are meant to provide. What children need is parents who will give them the right kind of attention, and that means parents remembering that they are parents. "A child will have many friends, but only two parents - if that - and parents are more, not less, than friends. Friends have very limited authority to correct. Every parent therefore needs to learn to tolerate the momentary anger or even hatred directed towards them by their children, after necessary corrective action has been taken." Parents must learn to correct their children, and socialise them. After all, "Two-year-olds, statistically speaking, are the most violent of people." If parents don't take this responsibility seriously, their children will be disciplined by the much harsher realities of the world. "If a child has not been taught to behave properly by the age of four, it will forever be difficult for him or her to make friends. The research literature on this is quite clear." So what should parents teach their kids? Peterson suggests the following: "Do not bite, kick or hit, except in self-defence. Do not torture or bully other children, so you don't end up in jail. Eat in a civilised and thankful manner, so that people are happy to have you at their house, and pleased to feed you. Learn to share, so other kids will play with you. Pay attention when spoken to by adults, so they don't hate you and might therefore deign to teach you something. Go to sleep properly, and peaceably, so that your parents can have a private life and not resent your existence. Take care of your belongings, because you need to learn how and because you're lucky to have them. Be good company when something fun is happening, so that you're invited for the fun. Act so that other people are happy you're around, so that people will want you around. A child who knows these rules will be welcome everywhere." And that is why so many children are unwelcome, pretty much everywhere. If you are a parent, don't let this be your child. Rule 6: Set your house in perfect order before you criticize the world This is the chapter that tells you to take responsibility for yourself. "Don't blame capitalism, the radical left, or the iniquity of your enemies. Don't reorganise the state until you have ordered your own experience. Have some humility. If you cannot bring peace to your own household, how dare you try to rule a city?" Rule 7: Pursue what is meaningful (not what is expedient) This is the longest and densest chapter. "Life is suffering. That's clear. There is no more basic, irrefutable truth. It's basically what God tells Adam and Eve, immediately before he kicks them out of Paradise." The way to deal with this is by learning delayed gratification - that is, to work and to sacrifice. Be Abel, not Cain. "Cain turns to Evil to obtain what Good denied him, and he does it voluntarily, self-consciously and with malice aforethought." Don't do that. Aim higher. It is here that Peterson gives the clearest definition of his ethic, his "fundamental moral conclusions": "Aim up. Pay attention. Fix what you can fix. Don't be arrogant in your knowledge. Strive for humility, because totalitarian pride manifests itself in intolerance, oppression, torture and death. Become aware of your own insufficiency - your cowardice, malevolence, resentment and hatred. Consider the murderousness of your own spirit before you dare accuse others, and before you attempt to repair the fabric of the world. Maybe it's not the world that's at fault. Maybe it's you. You've failed to make the mark. You've missed the target. You've fallen short of the glory of God. You've sinned. And all of that is your contribution to the insufficiency and evil of the world. And, above all, don't lie. Don't lie about anything, ever. Lying leads to Hell. It was the great and the small lies of the Nazi and Communist states that produced the deaths of millions of people." And that leads us to the next chapter… Rule 8: Tell the truth - or, at least, don't lie This is the chapter to put courage into your moral spine. We lie in order to make others like us more than they otherwise would, to make ourselves look better, to avoid difficult tasks or conversations - because we think lying makes life easier. But lying makes things worse: "If you say no to your boss, or your spouse, or your mother, when it needs to be said, then you transform yourself into someone who can say no when it needs to be said. If you say yes when no needs to be said, however, you transform yourself into someone who can only say yes, even when it is very clearly time to say no. If you ever wonder how perfectly ordinary, decent people could find themselves doing the terrible things the gulag camp guards did, you now have your answer. By the time no seriously needed to be said, there was no one left capable of saying it." Rule 9: Assume that the person you are listening to might know something you don't This is the chapter Cathy Newman should have read. Peterson is not only an academic, he is a clinical psychologist, and he knows how to listen. He has some things to teach those of us who aspire to hear people. Peterson recounts the case of 'Miss S' who came to see him, saying, "I think I was raped. Five times." Peterson explains how he could have convinced her of the truth, which could have been either, "You are an innocent victim" or "You have made yourself a victim." To have done so would have been to give her advice; but Peterson didn't give advice, he listened. Peterson gives advice (ha!) about how to listen well. And it is this that Cathy Newman should have read and applied before tangling with the clinical psychologist: "When someone opposes you, it is very tempting to oversimplify, parody, or distort his or her position. This is a counterproductive game, designed both to harm the dissenter and unjustly raise your personal status. By contrast, if you are called upon to summarize someone's position, so that the speaking person agrees with that summary, you may have to state the argument even more clearly and succinctly than the speaker has yet managed. If you first give the devil his due, looking at his arguments from his perspective, you can (1) find the value in them, and learn something in the process, or (2) hone your positions against them (if you still believe they are wrong) and strengthen your arguments further against challenge. This will make you much stronger. Then you will no longer have to misrepresent your opponent's position (and may well have bridged at least part of the gap between the two of you). You will also be much better at withstanding your own doubts." Rule 10: Be precise in your speech This is the chapter that might save your marriage. The world is only simple when it is working. That is so obvious we miss it all the time. Peterson illustrates with the story of a woman who believes herself to be in a happy, stable, marriage, only to discover her husband is having an affair. Suddenly chaos roars, the dragon is unleashed. This is what happens when we don't communicate, precisely. "One day it bursts forth, in a form that no one can ignore. It lifts the very household from its foundations. Then it's an affair, or a decades-long custody dispute of ruinous economic and psychological proportions. Then it's the concentrated version of the acrimony that could have been spread out, tolerably, issue by issue, over the years of the pseudo-paradise of the marriage. Every one of the three hundred thousand unrevealed issues, which have been lied about, avoided, rationalized away, hidden like an army of skeletons in some great horrific closet, bursts forth like Noah's flood, drowning everything. There's no ark, because no one built one, even though everyone felt the storm gathering." So, how about this suggestion? "Maybe a forthright conversation about sexual dissatisfaction might have been the proverbial stitch in time - not that it would be easy. Perhaps madame desired the death of intimacy, clandestinely, because she was deeply and secretly ambivalent about sex. God knows there's reason to be. Perhaps monsieur was a terrible, selfish lover. Maybe they both were. Sorting that out is worth a fight, isn't it? That's a big part of life, isn't it? Perhaps addressing that and (you never know) solving the problem would be worth two months of pure misery just telling each other the truth (not with intent to destroy, or attain victory, because that's not the truth: that's just all-out war)." Like I say, this chapter could save your marriage. Rule 11: Do not bother children when they are skateboarding This is the chapter that refutes the "postmodern/neo-Marxist claim that Western culture, in particular, is an oppressive structure, created by white men to dominate and exclude women." Boys and girls are different. Sexual difference is biological in basis. Sexual difference is not a cultural construct. The current cultural narrative that denies these things is bad for boys - and for girls. Boys don't know how to compete when they are forced to compete in the girls' hierarchy. "Girls can win by winning in their own hierarchy - by being good at what girls value, as girls. They can add to this victory by winning in the boys' hierarchy. Boys, however, can only win by winning in the male hierarchy. They will lose status, among girls and boys, by being good at what girls value. It costs them in reputation among the boys, and in attractiveness among the girls." If we insist on going down this path, soon there will be no men left that any self-respecting woman would want to form a relationship with. It was alarming to hear the president of the Marxist Society at the university where my eldest daughter is a student, defend and promote communism on national radio recently. Marxist ideology always ends in starvation and murder. That has been demonstrated, irrefutably, at the cost of millions of lives. Yet it is this very philosophy that underpins so many current cultural developments. It is Marxism filtered through the French intellectuals and now dominant in our universities and media that says things like, "There are 'women' only because men gain by excluding them. There are 'males and females' only because members of that heterogeneous group benefit by excluding the tiny minority of people whose biological sexuality is amorphous." Peterson retorts, "It is almost impossible to over-estimate the nihilistic and destructive nature of this philosophy. It puts the act of categorization itself in doubt. It negates the idea that distinctions might be drawn between things for any reasons other than that of raw power." And then he deals with the "equal pay for equal work" argument. You should read that. This is a powerful chapter, that deserves careful reading, not angry, knee-jerk, liberal reaction. The practical consequences are profound: "If you think tough men are dangerous, wait until you see what weak men are capable of." Rule 12: Pet a cat when you encounter one on the street This is the chapter that will make you cry. The inevitability of suffering is a recurring theme for Peterson. Here he deals with it through the suffering of his daughter, who endured the misery of severe polyarticular juvenile idiopathic arthritis. How are we supposed to make sense of suffering? How are we meant to cope with it? Peterson says that part of the answer is this: "Being of any reasonable sort appears to require limitation." It is our human limitations that make us human, and that makes suffering something we have to face. He offers wise counsel for those caught in the maelstrom of suffering - counsel about how to talk, and to listen. And he says to stop and stroke a cat: "And maybe when you are going for a walk and your head is spinning a cat will show up and if you pay attention to it then you will get a reminder for just fifteen seconds that the wonder of Being might make up for the ineradicable suffering that accompanies it." Coda This is the chapter in which Peterson tells us what he hopes for - he hopes for the best. So… So what to make of all this? There are incredible depths of wisdom here. There is much to glean, much to feed on. Peterson is courageous, and clear. He loves people, and hates tyranny. He is engaging and funny. Thoughtful and emotional. More of us need to share something of his courage and clarity. He is kicking down doors we should be unafraid to walk through. In fact, my most serious complaint about 12 Rules is that the fascinating endnotes are endnotes, rather than easier to access footnotes; and that there is an incredibly irritating misnumbering of these from note 33. I don't know how that slipped through the net, but as Peterson often states, things fall apart, and chaos is always waiting to overwhelm us. What we need is order. 12 Rules will help you understand that.

Following Jordan Peterson’s triumphant speaking tour of Australia I promised in my April 2018 newsletter that I would read and review his book “12 Rules for Life: An Antidote to Chaos”. I have now read the book but what I did not realise is that our paths had already crossed. On 6 May 2016, Peterson wrote a reply on Quora denying that EQ exists. Then on 2 March 2017 I wrote a comment to his blog saying that I, even as an EQ practitioner, agreed with most of Peterson’s reply. My comment was a repetition on my mantra that temperament is the key to lifting you EQ and that the most practical model of temperament is the 7MTF/Humm. I would commend the whole Quora conversation to you as it provides a very good insight into Peterson’s character. The book is worth reading. This quote from New Statesman sums up the book beautifully. “It is that rare thing: self-help that might actually be helpful.” It is also worth watching the interview between Peterson and Cathy Newman. The cartoon attached with this blog says it all. Newman continuously tries to put words into Peterson’s mouth yet he demonstrates unbelievable self-control and constantly and logically rebuts her. Accordingly, I would regard his Regulator/Normal temperament component as high. Peterson is very stubborn as demonstrated by his defence of free speech in refusing to use gender-neutral pronouns despite the Canadian Government passing compelling legislation and publicly defending James Damore, the sacked Google employee who suggested there were innate gender differences. The book itself is a exceptionally creative piece of writing. Peterson leaps from the Bible to Dostoevsky to Nietzsche yet writes with clarity as he explains the logic behind his 12 rules. There is perhaps a little too much Jung and Freud for me but Peterson has spent 20 years as a psychotherapist so such an emphasis is understandable. So, one has to conclude his Artist component is also at the high end of the spectrum. He particularly defends the personal liberty of the individual against the proponents of radical identity politics. Finally I read that he suffered from clinical depression. This might be hearsay but Peterson also has a lot of the Doublechecker component in his temperament. In the last chapter Peterson describes the personal struggles he and his family went through when they discovered his daughter, Mikhaila, had a rare bone disease. It is an incredibly compassionate piece of writing. He believes that searching for happiness is a fruitless aim. Instead he says that what we have to do is learn to walk the line between masculine order and feminine chaos. Normally you do not find ADs becoming the centre of attention. However the high intelligence and strong self-control of Peterson are great strengths. Also his use of social media (his YouTube channel contains 40 hours of lectures) and his political positioning has brought him deserved fame. Last month the New Yorker published a review of his book: Jordan Peterson’s Gospel of Masculinity. Great title but the author, Kelefa Sanneh, does not seem to me to really understand what makes Peterson tick.