GoFitness Push Down Bar - Compression Spring Trainer for Chest & Arm, Home Gym Strength Workout Equipment, Portable Upper Body Exerciser for Home Fitness

I couldn’t be happier with this product. I am a beginner when it comes to exercising and I wanted to find something that wasn't too difficult to use and to get started with. The bar is very easy to use and it comes with a booklet that shows range of different exercise techniques that helps you target specific muscles. It also comes with a workout training programme and a foam mat that helps aid you during specific exercise techniques. When I first bought the Super Push Down Bar I got to 40kg one, but when it arrived I found that it was just a bit too much for my current level of fitness. I emailed the seller to ask if I could exchange it for the 30kg variant instead. I was amazed with just how fast I got a response and ontop of that they offered me the 30kg bar for free and they said I could keep the original 40kg bar I purchased so I could use that in the future. If you're on the fence about buying this item i'd suggest just going for it as it is easily worth the price.

Why did you choose this product over others?:it a muilti purpose piece of equipment.I been looking for a piece of exercise equipment that fits my needs it's a straight forward push down bar ready to use out of the box.you get all of the instructions in detail and nicely laid out on how to use it.you can work on the muscle groups you want to target on shoulders arms chest back it's a all in one piece of kit.and it's so easy to use.l purchase the 40kg push down bar.but it was a bit strong for me I just needed too drop down to a lower strength size.the 30kg would be ideal for me so l can do all the muscle groups.I sent a email saying l needed to drop down to the 30kg size one.and l got a nice email back saying a free 30kg would be sent out to me for free and to keep the 40kg one.l Will use the 40kg one when I get stronger to use it.the 30kg push down bar arrived in 3 days later l tried it out and it's perfect l am so happy with it.

This is a fantastic piece of kit. It’s strong and durable yet it’s compact, meaning it’s easy to store in the house or travel with. The bar also comes with a guide which is very helpful for trying different types of exercises using the bar. I had a query about the item and experienced top class customer service from a gentleman called Mike. I would highly recommend this product to anyone looking to target and isolate certain muscle groups during a home workout. Outstanding product and outstanding customer service!

A great addition to the home gym hereReally good product would recommend it to any DIY fitness personQuality shines out with everything that I’ve purchased from GOFITNESS ⭐️I would recommend this bit of gym kit, it is very well put together, easy to use and simple to store,The exerciser has a great degree of reassurance of safety and stability throughout all moves when you are using it, you never feel like you are going to injure yourself, like you may have done with some similar kind of equipmentReally great for upper body exercises, has varieties of different ways to use this for the biceps, chest, back and shoulders, really helpful tool for building strength and not to mention the costumer service is top-notch. I highly recommend this to anybody who are looking to strengthen their upper body workout

This is not going to replace a gym membership anytime soon but if you can’t afford the subscription and/or you need something portable and useful for indoor workouts then this is pretty good. You’ll still need something else to work your lower body but this has good versatility to give your whole upper body (shoulders, back, arms, abs) a decent workout. Dropping it a star because the instructions only show fairly limited and truncated pictures with no supplementary written advice on using the correct form in each, something which any personal trainer will tell you is crucial to both improve efficacy and reduce risk of injury. Also it has fixed resistance rather than variable. I chose 50kg as I’m above average strength (male) and while I found it fine for some exercises it was quite hard for others. Would really like one that could be adjusted between 30-50kg as not all muscle groups are equally strong and even someone with average strength (male) using the 30kg version would presumably eventually get stronger and want to up the resistance without having to buy another one just for that. This of course could equally apply to the women’s strength range too. Also some of the screws stick out slightly and can cause a minor scratch if you’re not careful.

I have tried a number of different exercise machines during the years, this is one of the better ones. Great instructions and versatile, I bought for one reason to assist in chest exercise without realising the many different muscle groups you can use. Also, great for travel (another benefit) fits in the suitcase so I can use in the hotel rather than using a gym with unfamiliar equipment. Well made product, not like some of the cheaper items..Will last my longer.

Excellent work out machine great quality and nice and portable.Also great customer service from the seller when my 30 kg was a bit too easy for me and I told them they sent the 40 kg for free incredible service highly recommend seller and product.

Great product, very easy to use. Perfect for quick workouts at home if you have a busy schedule. Excellent customer service as well