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Why use a hula hoop?The hula hoop exercise does not require high physical quality. The exercise range of the joints of the body does not exceed the range of normal physiological activities. It is a natural movement and is suitable for the connection of different ages. The use of hula hoops not only fosters the sensitivity of the connection, but also enhances the physical fitness. For the dieter, it can achieve the purpose of effectively thin and thin waist.
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