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S**R
Changing the way i look at food
Great book full of important information, i wish the order of the book was different but nonetheless I’m happy with this purchase I’m learning I’ve had a really bad relationship with food ready to do better know that i know better.
N**I
A book I can hand down generations to come
Was not expecting the things I've been learning since I started reading this book. The first couple of pages brought tears to my eyes because all of my parents are gone. Died from high blood pressure, Stokes, diabetes, cancer etc. Coming across this book at this time in my life is divine. I've been brought back to reality because the Great Dr. Llaila Afrika (may peace be upon him) does not sugar coat anything. He tells it as we need it. Straight up. Every Black Man and Woman needs to read this informative book. So much on the Afrikan way is taught within. Definitely a book to study and read several times
L**A
Must Read!!
This book is a gem. Dr. Africa gives a thorough break down of the mental psychosis displayed in Western society which is currently being displayed (and throughout history) in their treatment of African people, Mother Nature, animals, food, medical science, practically anything that exists outside of themselves. The books offers an explanation as to why western culture is destructive by nature, but most importantly it offers ways Africans can return to a holistic diet in order to return to our spiritually centered selves as well as combat the onslaught of filth and disease that our society throws our way.
F**N
Help Yourself Heal
Although the author expresses his anger about how African-Americans are being killed by their poor and unnatural diets, there's enoug good information in his bookm to help you navigate past his anger. Initially, the narrative just sounds like the rantings of an angry man, but as you read further, you see that he has made some accuate and excellent points. More importantly, this book is not just critical of a system the author considers terrible, but he offers viable solutions to remedy the conditions he describes.
A**Y
A M A Z I NG!!!!!
I love Dr. Afrika and all of his wisdom he provides in this books, his others books and many of his lectures. If you're looking to open up your understanding and increase your wisdom on Black nutritional health, this is a book you will not regret. Just get it!
G**A
Stay In the know.....
Enlightened reading experience thus far. Had to get use to the style of writing with the use of “Caucasian” so frequently. But it’s filled with great knowledge, years of research and love for our black culture.
M**Y
All Melanated people need to read this!
The author is giving tough love in this book. It needs to be said and I’m glad they didn’t sugarcoat it! Some people might get offended by this book but it needs to be said!!
S**N
Very good book with great information
Very good book with great information. I can understand his position but i feel a lot of good information is lost in weeding through the same repeated phrases. I would have given 5 stars if Dr. Afrika would have given more attention to telling me how to use the information he was giving, as oppose to just giving the information then telling me how I'm trapped in the nutricidal system. Or at least to systematically shown how to use what he was saying as well as he articulated the problems of Nutricide.
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