Magnesium L-Threonate Supplement, Memory, Focus, Sleep & Brain Health Formula for Men & Women, Cognitive Support for Adults, Clinically Researched - 60 Veg Capsules

I’ve been using Magnesium L-Threonate for about four months now, and I absolutely love it. As someone recovering from a traumatic brain injury, I’ve been looking for ways to support my brain health, memory, and cognition, and this supplement has been a game-changer. The L3N8 form of magnesium crosses the blood-brain barrier, which is key for its effectiveness in supporting brain function.What I’ve noticed most is how it helps me calm down and relax, especially in the evenings, making it easier to wind down for sleep. I’ve struggled with sleep quality in the past, but since starting this supplement, I’ve experienced more restful nights and feel more refreshed in the morning.I get it on Subscribe & Save, and I’ve seen consistent benefits from taking it daily. The 60 veggie capsules last for a month, and I find that the product is gentle yet effective. If you’re looking for a supplement that supports brain health, improves sleep quality, and helps reduce stress, I would highly recommend giving this a try.Rating: ⭐⭐⭐⭐⭐ (5/5) – Highly Recommend for Brain Health and Sleep

I bought it for my cousin who is in Africa. She’s swearing by it that it has improved memory. Helps her sleep and no more brain fog. Great product. She’s buying some for her friends too.

Updated: 19/02/2018Been using this for some time now, there is a noticeable relaxing effect (initially it made me anxious but by week one of regular use it relaxed instead) this seems to increase blood flow to the brain rather dramatically, but the effect is quite nice when combined with say green tea or real matcha you become very relaxed and very alert (most likely more green tea components make it to your brain).This is likely more like an 'enabling' supplement. However I have found ionic/liquid magnesium to have a MUCH more dramatic effect on memory and over all body relaxation IF you are getting enough vitamin D and C along side it. As 400 doses of magnesium chloride costs around $9 USD and you only get about 3 months out of this container (or 1-2 months if you supplement a higher dosage) and the rest of the body desperately needs more magnesium than the brain.... just taking more magnesium in the diet has the same effect (i.e. 600 mg a day instead of 460 mg). But when not taking enough: MORE magnesium makes it to my brain with this (very pronounced effect after adaptation period) product!Absolutely wonderful and no fillers! I am terribly allergic to certain fillers and highly active 'inactive' and 'stabalizers' ingredients in supplements so these are heavenly for getting magnesium to my brain neurons (heavy mitochondrial damage in my brain, and gilial cell starvation issues with BBB due to complicated nutrient processing/absorption differences).3 things to note:Very potent, at 2 capsules a day you definitely feel dramatic changes in neuronal firing/signaling (less likely to depolarize mid synapse chain).Because of the previous feelings of anxiety/dread can be greatly enhanced as synaptic firing is less likely to 'stop' on demand (biofeedback) so if there IS actually something to be afraid of (such as snow 'quietly' about to collapse your roof, or a wild animal/human prowling around the general area with hostile/invasive/subverse intent) the feelings will be unable to be suppressed or 'let go' of until the magnesium, D and C is fully metabolized (up to several hours depending on what you are doing) so I don't really recommend you take this to 'relax' from anxiety related stress or tension.Conversely to the above when the environment is safe and tranquil these help you relax quite more fully than say, deep meditation can alone, and you don't even need to mediate for a solid relaxation. It also aids general relaxation regardless of the previous too by relaxing many major muscle groups and excess tension (I recommend laying down on firm surfaces as your spine will relax too, and it could easily deform if you are laying or moving incorrectly!), though all magnesium seems to have this general effect.

My husband began using Magtein several years ago upon the recommendation of on of his doctors. We now both take it as it seems to help with sleep, nighttime muscle cramps, and mental fatigue. We have it on autoship through Prime & have been pleased it’s only been out of stock/back ordered a couple of time since we began using it.

This stuff is amazing. Everybody is different, but within a week I was sleeping better, had more energy, and was thinking more clearly. A member of my family has experienced restless legs syndrome, and I suggested she take a magnesium supplement (not threonate), The symptoms have stopped. It's only been three weeks. So, the jury is still out, but I'm hopeful magnesium was a solution. If you do your research you'll see all sorts of benefits attributed to magnesium and that only 25% of the American public gets enough. I was skeptical, but the benefits I've received are not subtle and correspond with the claimed benefits.As for the brand, I've tried Neuro-Mag and Magtein. I've landed on Magtein, but I'm not sure it's any better. I first tried Neuro-Mag and received the immediate benefits described above. Then after a month I switched of Magtein, and I feel even better. That could be because this formulation is better or it just could be the benefits phase in over time. I really don't know. As far as I can tell, all the companies selling magnesium threonate are all licensing the formula from AIDP, which is the company that produces this brand. I'd appreciate it if someone could confirm that. Regardless, I'm sticking with this version for three reasons: I'm feeling better (with the disclaimer above). I only have to take it twice a day. And why mess with something that's working? That, and I don't mind so much flipping an extra five bucks a month to the folks who invented this stuff.I'd recommend this to anyone who has difficulty sleeping or feels their energy and cognition has been compromised. On that subject, I also recommend you try cutting back on carbohydrates and sugar. I believe they rob you of energy and mental clarity. The benefit of my cutting back there wasn't nearly as strong as I've experienced taking this supplement, but you may wish to give it a try.

Great source of magnesium at a reasonable price point.

I can’t tell a difference. So you really don’t know if any of this stuff works.