10 Minute Solution: Dance It Off & Tone It Up Kit w/ Bands

Jennifer is by far my favorite instructor and this is another great dvd by her. Also I love the 10 minute solution dvd's which makes this one of my all-time favorite dvd's.I love putting short workouts together to create my own routine for the day since I get easily bored, and nowadays I always use some of the segments from this dvd.I must say the arm segment with the toning band has worked wonders with my arms. The best thing about the band is that you can always change the lenght of it to increase or decrease the workout. Everyone should try it. The standing ab segment is also great if your really move and follow Jennifer's lead.Buy it if you like Jennifer and the other 10 minute solution dvd's.

I had this video for some time before I dared crack it open, but once I did I discovered I really enjoyed working out with it. I am afraid to look in the mirror while doing the moves, because I don’t think I look nearly as cute as Jennifer, but she makes exercise feel like fun dance rather than work. I have all but 1 of her videos and I’m glad I opened this up and started working on it. Her abs work out is fun, sexy and are NOT sit ups which I loathe so much.

My legs day wanted 20 minute resistance training on the end of step aerobics. There is a button for create your own but you cannot tell it you want to do 2 sets of one workout. That is the reason for 4 stars. I had to stop eject & pick it again. But I felt it when I used my own heavyweight band & did 2 sets. For those complaining about the cheap band that's what it is a cheap freebie use your own. They even have nice fabric ones on Amazon.

The name says "with fitness band" and there is no fitness band! Why list the product twice, once adding "with fitness band" to the item name, and then not include it? This teaches me I should buy from sellers, not Amazon, since you can contact sellers, but there is no way I know to talk to anyone from Amazon. I asked for a replacement, but since I couldn't talk to a person, I have no way of knowing if I'll just get another incomplete one. VERY annoying.Marie

I love Jennifer Galardi and 10 Minute Solutions, but I have mixed feelings about this one. The first dance is a nice cardio workout, but don't expect to have it down pat right from the start. I stumbled through many of the moves, but I got better each time. The second one is very energetic and fun, but too bouncy with how much weight I have on me. It's one I look forward to doing once I've gotten in a little better shape, and then I'll *really* melt the pounds off.The ab routine is fun, but a little too fast for me. I have trouble doing Jennifer's quick isolating of the hips and rib cage, probably because of my weight. Had to slow it down a bit to really focus on my core. The first toning segment for the upper body really worked my arms out, but I didn't feel any sort of burn with the lower body segment. I grew frustrated, like I was just swinging my legs around for no reason. I prefer her lower body routing from Fat Blasting Dance Mix.A nice addition to my ever expanding dance workout collection, something different for me, but not sure how often I'll go back to it...

I loved this one.The dance is great it is really sexy and fun all the segments are good the music is fun and appropriate. I feel slimmer when I do all the workouts together.I usually do the arm segment and then the legs with the band and then go to the sexy slim down the fat blasting and then the belly dance.In this whole workout you will work but it is not too heavy.I like to dance in my cardio workouts so I think that to do this one you have to be at least a little dance oriented. I liked the belly dance part very much.

I love this workout dvd. I had purchased this one from a store a few years back and it was great. Easy to learn moves with walkthroughs at the beginning of each section. I love that you can either create your own lineup of workouts or just run through the full dvd. Quick and convenient and always makes me work up a sweat.

I am a big fan of Jennifer Gilardi and I expected to really enjoy this DVD. So far I've only used it twice. The cardio routines are somewhat complex which is typical of Galardi's style but I didn't feel like either of them was a good cardio workout. The ab section is just awkward and almost silly. The upper and lower body toning sections are actually quite good. The DVD comes with a band but the resistance is very light. More advanced users will need a stronger band or to modify the moves to use dumbbells which is what I do. Overall this DVD is much more suited to the beginner.