Life Extension Citicoline (CDP-Choline) - Citicoline Supplement for Brain & Cognitive Health, Focus, Attention, Memory Function - Non-GMO, Gluten Free, Vegetarian - 60 Capsules

CDP Choline is great for senior memory recall. I take several nootropics to keep my mind alive and well. This one is promoted highly by health gurus. It's far cheaper than the custom blends.

Great I’m sure. I have no idea if this works or not. Sorry my organs are not sending messages to my brain saying, “Hey this is your kidney or your liver or the lungs and or heart!! We love this stuff! Can you please keep taking this forever please?!” I take so many different vitamins that I couldn’t tell you one way or another and be actually honest which would mean I think something doesn’t mean it’s true. Taking PQQ Optimizer from Life Extension and I also take NAD1500 + Resveratrol, Cognitex Alpha GPC, NAC and 15 more. So how can I say what it does? I gave them 5 stars because I buy a lot of their products and nothing bad has come of it that I’m aware of. So I’m being optimistic here.

The citicoline from.life extension has served well beyond expectation.

Definitely calms me down and feel rested. I struggle from extreme daily anxiety. This is not like a xanax but like a calming blanket the covers you throughout the day or night, even just 1 capsule

After years of taking choline bitartrate 500mg, I switched to Cognizin CDP-choline 250mg for two months. Both compare roughly equally as far as noticeable improvement in practical problem-solving. Neither helps much with memory (full disclosure: I'm in my seventies). The Cognizin CDP-choline tablets are much smaller and easier to swallow than the gigantic Nature's Way choline bitartrate tablets. That's a big plus. However, I will switch back to choline in the bitartrate form, because of the extremely vivid dreams I get with Cognizin (on waking, it takes a while to distinguish dreamland from reality, and my dreams are never pleasant). I tried reducing intake of Cognizin tabs to one every-other-day, and then one every-three-days, all to no avail. So, I'm out. But if you have sweet dreams, you're all set.