After the Rain: Gentle Reminders for Healing, Courage, and Self-Love

This was a difficult read, but beautifully written. I say difficult because it brought back many painful experiences and memories in my life that were similar. Unlike the author, I carried with trauma and emotional baggage with me for many decades not knowing how to let go, release and start the healing process. It took me decades and many many heart wrenching traumas to find the strength to know that I was worthy of healing and creating a new narrative for my life. This era of self help and personal development studies are a life saver.

This is a very Beautiful book to read. Reminds me many times how important to love myself.This book encourages everyone. I am very happy to get this book. I will keep this forever.

This book is everything you need for the journey to self healing and self love. Alex Elle writes beautifully!

In order for me to heal, I must first allow myself to feel EVERYTHING.....the pain, the hurt, the disappointment and the anger.Today, I am not where I need to be, but I know I have come along way physically and mentally.I’m learning to let go what no longer serves me. This process is painful.Everyday…I wake up with a purpose.Everyday…I wake up and push myself.Everyday…I reflect on my day and ask myself what I can do better for tomorrow.Everyday…I am reminded what broke me, but everyday I know I will be a better version of myself, because of it.I have been in therapy. Learning why I am in therapy. I have been learning radical kindness, mindfulness, mediation and gratitude.All new to me, still learning and healing.I purchased 2 new books from Amazon and they arrived this morning! I’m excited and looking forward to reading through them.Stellar packaging! Stellar delivery! The books are beautiful, well made and solid! I am satisfied with my order!

I initially saw this book on Alex Elle's instagram page (the author) and it gripped me immediately. Her life stories and advice are so raw and real. Also love the affirmations at the end of each chapter. 10/10 recommend for anyone interested in self-help books <3