Daring To Take Up Space

If you feel alone and unheard this will be a soothing balm for the soul.

Honestly it's a good book really enjoyed it. Im no girl but it gives a different view to the struggles in being human.

Dieses Buch spiegelt viele meiner Gefühle und Gedanken. Es gibt einem das Gefühl nicht allein mit seinen Ängsten und Problemen zu sein. Man fühlt sich einfach verstanden.

“Daring to Take Up Space” by Daniel Koepke is a book of poetics that works as therapy, advice, &/or self-help toward self-acceptance & better mental health. The key point / goal is in the title, dare to take up space & learn that you’re enough. Learn to be vulnerable, give yourself permission to feel, & work toward becoming one’s authentic self. Love your whole self (on good days & less successful days). Cleanse yourself of shame. Heal. This isn’t necessarily a book I’d pick up by myself, as it was recommended to me by a good friend. The title, cover artwork, & bling intrigued me, & I’m overall glad I took a chance on it. It’s a very positive book, but it let’s the reader know that getting self-acceptance is a journey. There are ups & downs & some days are just about getting through. The book itself is divided into four sections, “Combatting Shame,” “Connection,” “Hope and Resilience,” & “Growth and Affirmation.” It’s slightly repetitive, but in a needful way that reminds that reader of things one has to hear more than once. As far as the poetics, I’d say it’s utilitarian & meant to have as broad an appeal as possible. The language has a simple elegance to it that isn’t too technical or over-wrought, so it’s pretty readable for any type of reader or even people that don’t read often. The sections are all broken down into single page units that one could read a day at a time or as one needs. Personally, I think it’s probably better consumed that way. Different sections would then be better referred to as one needed through one’s personal therapeutic journey. My one critique is a very minor one. I find that the poetics are a bit simple to the point that it’s not something I’d read simply for the pleasure of reading or for writing inspiration. It’s very personal & direct & focused on helping one toward self-acceptance. Not imagistic or with deep or intriguing metaphor or simile. Then again, it’s not from the perspective of a singular poet writing about their own experience. It’s meant to teach & instruct & help. A very minor critique & more just mentioned as it’s very different than any other poetry I normally read & review. It is incredibly thoughtful & insightful as well as caring & soothing. It’s a perfect book to read & refer back to as one needs on the bumpy journey that is self-love, self-care, self-acceptance, etc. Would definitely recommend to anyone whether they’re going through mental health struggles or not. It could be a help to anyone. So glad that I read this & especially glad my friend suggested this book to me. Thank you! 💜

This book is GREAT, it was really well written and I read a quote somewhere before buying it and I’m not disappointed at all. This is one of those books that you treasure and always keep with you. I recommend it for anyone who is struggling with self worth or depression or anxiety. It definitely helped me and I hope it helps you too🤍

Good