Horbaach 5-HTP 200 mg | 180 Capsules | 5HTP Extra Strength Supplement | Non-GMO, Gluten Free | 5 Hydroxytryptophan

Muy buen suplemento alimenticio, que ayuda a aumentar la serotonina en el organismo, sobre todo a las que estamos en la etapa del climaterio y vivimos cambios hormonales. también ayuda a tener un descanso de calidad por la noche. No te levantas con sueño

Good product timely delivery

Have taken 5HTP for several years. Lately had to increase dose to 400mg daily. Dosage might vary for you. 100-200mg is usually recommended, but some MD's say you can go higher. Your effective dosage may vary by product. For me, I do well at 400mg with this one. Sleep has improved a lot, and mood feels brighter. Am post-menopausal, Lyme survivor, and sleep and mood have been an issue for years due to hormone imbalance, which I think was caused by Lyme disease which went untreated for years. Still waking up at night, but it's really easy to fall asleep again. And sleeping wonderfully in the last four hours of the nightly. Feel rested when awakening. That's really great. Had unrefreshing sleep for 26 years.

A reasonably priced supplement of 5htp. Hard to quantify it’s effects, however a worthy supplement to add to your stack when you’re mood isn’t optimal.

Te ayuda a sentirte mejor, me lo receto el médico y si me sirvió para salir de donde estaba en mi mente.