Chirp Wheel Foam Roller - Targeted Back & Neck Pain Relief, Muscle Massage, Trigger Point Therapy, High-Density Foam Tool for Physical Therapy, Stretching & Exercise, 500lbs Capacity, 4 Inch Mint

Amazing Relief – A Must-Have for Back Pain!I can honestly say this was one of the best purchases I’ve made for my health and wellness. I use the Chirp Back Wheel every morning as part of my routine, and since incorporating it into my day, I haven’t experienced the normal back pains that used to bother me constantly.The design is simple but incredibly effective. It targets all the right spots along my spine and really helps to open up my back and shoulders. I’ve noticed a huge difference in how my back feels throughout the day—less tension, more flexibility, and no more nagging aches.It’s also super easy to use. I just roll slowly on it for a few minutes and let the wheel do the work. It provides just the right amount of pressure without being too intense. The size is perfect for stretching out my upper, mid, and lower back, and the material feels strong and durable.I was skeptical at first, but this wheel has become an essential part of my daily routine. Whether you're dealing with chronic back issues or just looking for a way to decompress after long days sitting or standing, I highly recommend giving it a try. Total game changer!

They work great as most reviews say, it stretches you very nicely and feels amazing. Hurts a little the first few time but is tolerable but the more you use them and improve your form, the more you get used to it of course. It's now a part of my daily routine and it's just awesome. Just remember, it's not a magic pill and won't fix your back overnight. Use it 2-3 times a day, get a good slow stretch and over time it will increase your flexibility and blood flow and relieve muscle tension and you'll feel better.My only issue is I just don't see these lasting very long. I'm certain they are just molded ABS plastic and while they do hold my 185lbs up, it's only a matter of time because while ABS is slightly ductile and pretty strong it is extremely prone to stress cracks which is likely why so many people have them break... I am confident one day the bigger wheel is going to snap, I just do not trust the material they used and it was a poor choice but it's also much cheaper to use than a more ideal polymer. These need to be made out of fiberglass reinforced nylon (PA6) or something similar that is much more "plastic" (as in can withstand a little plastic deformation without cracking and breaking), it needs some give and that is no doubt why many people have them break over time. This plastic will obviously just snap once it forms stress cracks which will happen with use and time because, that's simply what ABS does. I actually decided I am going to make a cross section in the center to add some strength to it. I do NOT want to fall on this thing when it does decide to snap, ouch.I just realized now that I've said that, I remember their newer version does have a reinforced bar through it, go figure! Same cheap plastic, but at least the issue was addressed but they should all have this.

I got the wheel+ on Feb. 2024, I worked well while it lasted it was effective and helpful for releasing tension and back pain. It cracked on the join.Revised (January 6th) : Contacted customer service and provided details of the broken Wheel, they have sent a replacement and waiting. They were pretty responsive.

I wasn't planning on doing a review of this until at least after a month of using it. But at 10 days in, I'm noticing a huge difference. I'm in my early 40s but with my back issues, I always felt like I was at least 87! Ibuprofen became a meal, 3 times a day (at least). I would need at least 7 minutes to get out of bed. My 19 year old daughter would have to always stay close by so she could walk on my back when needed (she's that perfect size!). But it got to a point where she couldn't get the cracks I really needed. And then there's my lower back. It often feels like a community of tiny little elves having an extreme kick boxing tournament using my spine and tailbone and whatever else they can find to beat the heck out of, all while massive pressure builds up to the point of needing to explode, but the explosion never happens. Or maybe even an Angry Elf Fight Club. It's just plain awful. A few days before I finally decided to order this, we were attempting to clean out and organize our basement. I don't know why I insisted on inflicting this hell upon myself. A few days in and I couldn't move. My daughter was out of town, so I had no one to attempt the back walk. I was desperate. So I ordered the entire set and continued to chow down on bottles of ibuprofen, waiting out my 2 days of shipping in severe pain. The day it finally came, I opened the box and immediately started using it. I started with the biggest wheel. It did nothing but hurt. I moved on to the next one. Nothing. At this point, I'm feeling somewhat sick to my stomach. Why did I spend so much for something that's doing absolutely nothing for me?! I move on to the next size down. Still feeling pain. BUT......my back started cracking! It sounded like someone lit an entire pack of firecrackers and put them in a metal container! And it just kept going! I thought I was dreaming! I still felt fairly stiff, but not near as bad. I used it one more time that evening, working my way through the 3 back wheels. I don't really have neck issues, so I'm not too concerned about using the smallest one just yet. The next day, I use them within 20 minutes of waking up. And a few more times throughout the day. Same thing the following day. With each day, I felt better and better. Eight days in and I almost cried myself to sleep because of how good I felt. I had 3 pops that evening that I felt like needed to happen for at least a decade. And they finally happened. I never thought I'd be emotional over a pop/crack in my back! Even the several chiropractors I'd been to couldn't make that happen! I thought it was just a constant pain I'd have to live with until the end. I'm still in disbelief! Now at 10 days in and I can get right up out of bed, I can make it through an entire day at work without gobbling down pain meds. My tiny community of the angry little elves in my lower back? Well, most of them have either moved on or met their demise! There are a few still lingering, but I'm very optimistic that they'll be joining the others at some point soon! My back doesn't feel like that of an almost crippled 87 year old. I've got it feeling like my actual age. Possibly even younger! Even my coworkers have noticed a difference! Apparently I was quite miserable and wanted everyone around me to be miserable! My entire attitude has changed!I'm not going to lie, there is still some pain experienced when using. The sides that are supposed to massage you? Yea, they tend to hurt! But after a few days, it was almost like a really good feeling pain. I look forward to feeling that pain, because I know it'll be worth it! I have been Journaling my progress. And I really thought it would take months to feel so good. I cannot even imagine how amazing I'll feel in the next few months! I can almost feel the way it stretches my back. I had no idea that's what I needed! Every doctor I've gone to just wants to put me on pain meds. I don't want pain meds. I want to feel good naturally. And I think this is it. This is what I needed. This is my medicine. My new addiction!Something like this may not be for everyone, but I would absolutely recommend it to everyone!Thank you Chirp. For being the game changer I needed and helping to improve the quality of my life😊

The design of this is superior to other back rollers Ive tried. Its super easy to use. Not super lightweight because of its quality sturdy construction for heavy people like me no worries it handles the weight. Huge relief when my back hurts working at home late nights and relieves the pressure. I definitely recommend trying multiple sizes, the larger ones are great for gentle flexing, the smaller ones are more like a chiropractor with more force on specific sore spots.

Worked great for seven months, then broke underneath me. I am 6'3" and 213lbs, but it does say rated for 500lbs and it most certainly is not.