Spectrum Essentials Organic Ground Essential Flaxseed 14 Oz. 2 Count Multi

I purchased two bags of this item based upon the majority of favorable reviews, however, I was personally underwhelmed by this product for two reasons: 1) Taste, and 2) Texture. The taste in my opinion is rather awful. I did not experience a nutty flavor whatsoever despite the package claims, but rather, a bitter and unpalatable flavor instead. The texture was as equally disappointing as the seed mixture was gritty and even tasted dirty. The bags I received contained inconsistently ground flaxseed meal where some portions of the seeds were ground, while others were almost whole, making them too large, hard, and uneasy to swallow. I have purchased and tried less expensive brands and have found the flavor of those brands to indeed be nutty and more consistenly and finely ground than the Spectrum brand. To it's credit, I will say that the Spectrum did appear fresh upon opening (one star) as it smelled amazing, so I am not convinced the taste was or is due to it being rancid. The light-omitting packaging is excellent (one star), though I cannot comment thus far on the resealable zipper portion being problematic as I have not yet incurred any trouble with it. I just cannot recommend this brand due to the simple nature of its horrid taste and texture. One can always improvise on packaging if necessary. I just will not be re-purchasing this brand in the future.

I love this flax seed. I was introduced to ground flax seeds by Dr. Oz and then looked up the benefits of this MUFA (monounsaturated fatty acid). This one has a nice nutty taste. I add it to my berry smoothie and it is yummy. MUFA's help reduce belly fat; the dangerous fat. The fiber keeps you full longer and since I add protein powder as well, I'm good until my mid-morning snack, sometimes even lunch. I have found this flax in grocery stores but its more expensive there. I try never to run out.

I really love this product and sadly my store stopped carrying it so it’s Amazon to the rescue. I add the flax seed to a drink I make with skim milk Brewers yeast and milk. It tastes wonderful

We use the product for constipation. I stir it in my smoothie every day. It has been the most helpful purchase, in this regard. It also has a little nutty flavor, which is a bonus.

Short ReviewPros-High Quality = Peace of Mind-Tastes very good and adds a little something to my shakes-Good quantity as well should last me through the month- Blends easily into my shake- Gets the job done-The price was competitive with other brands so no gripes there