Trace Minerals Ionic Magnesium - Liquid Ionic Magnesium to Support Immune, Brain & Heart Health - Supplement to Aid Energy & Vitality - Supplement with Magnesium & Sodium - 4 fl oz (30 Servings)

Knocks out nighttime leg cramps. I take this consistently each night about an hour before I get in bed. My calf cramps used to be so severe they nearly caused me to crawl off the bed in pain to escape them. Magnesium has all but nipped them in the bud. I am a very healthy and active person who eats next to zero junk foods. I still get muscle cramps occasionally, like in my toes or on the sides of my feet, but they're not nearly as traumatizing as they used to be before I started taking Magnesium. The con? This stuff is so salty it's like swallowing sea water. It's brutal, so if you can't stand it, mix it or eat/drink something immediately after you take it. After a while, I've gotten used to it.

Taste isn’t the best but still so worth it! I add about 10 drops in 1/2 cup of cucumber Gatorade or 1 cup of chamomile tea with honey at bedtime. Helps me sleep better and helps with cramps! I take it twice a day (morning and bedtime) a week before my period and during my period.

Wow! This product is amazing! I do 2-3 dropper fulls right before bed and I sleep all night which I haven’t done years. It tastes awful but I drink it in grape or orange juice and that helps a lot.

Taste is HORRIBLE! It’s like swallowing battery fluid. Although the taste sucks! It actually does work. But omg! There’s no drink in the world that will curb that taste. And don’t even try mixing it in with a drink. It’s literally like the magnesium is trying to take away the taste of your beverage and not the other way around!

Highly Effective and Easy to Use! I’ve been very impressed with Trace Minerals Ionic Magnesium - Liquid. The liquid form makes it incredibly easy to add to water or juice, and I like that I can adjust the dosage as needed. It absorbs well and starts working quickly. Since taking it, I’ve noticed better muscle relaxation and improved overall calmness, especially in the evenings. It’s also been helpful for occasional leg cramps. The ingredient quality feels clean and trustworthy, and I appreciate that it’s easy on my stomach compared to some pill forms I’ve tried. If you’re looking for a reliable, high-quality magnesium supplement, this one is definitely worth trying. Highly recommend!

While I can't comment on the long term benefits of this product, I can graphically comment on the short term reaction your body may have to it. There really needs to be a giant red warning label on the bottle, explaining usage, to start with a single drop. I thought I was starting with a low dose, less than a dropper full into a large glass mineral water bottle. 12 hours later I'm still dealing with the effects. I drank the full litre of water, my wife drank half of that. Our overnight was spent alternating between explosive diarrhea and vomiting. Good times. I'm talking colonoscopy prep levels of diarrhea. I'm completely wiped out now and trying to get on with my day. You've been warned.

For hubby had all signs of deficiency so since taking b12 liquid & that seems to be helping memory this liquid is so easy put in small amt simple truth organic dark cherry juice at night (gout prevention too). So far Seems much happier & sleeps better. Just started a week ago but highly recommend. He Was taken off stats (caused all kinds side effects) & put on another non stat prescription so in all reading magnesium is most importante!

I do not like the taste. I should’ve bought one that covered the bad taste. But I’m still taking it next time I’ll buy one that’s covers the horrible taste

Entregue no prazo. Excelente produto!

Nunca lo había probado, no me gusta el sabor, pero ya lo sabía, él producto en si es muy bueno y rinde mucho, es de buen tamaño, llegó rápido y muy bien embalado

Efectivo para relajarse y conciliar el sueño de forma natural

efectivo para calambres

En general es bueno pero cuidado con la tapa porque no cierra bien y puede regarse el líquido