BeneLabel Swing Hanger Bearing, 4 Hole Hammock Ceiling Hook 360 Swivel Punching Bag Wall Beam Bracket with Carabiner for Yoga Rope/Aerial Hoop Wood/Concrete Suspension Mounting Kit, 900lbs/Gourd

Fitted it to my wooden ceiling joist. Took less than an hour to drill the holes and fit the screws.Pro-tip. For the (8mm) screws, use a 7mm drill bit. When using a screwdriver to put the screws into the holes, you will only be able to do a couple of turns before it is too difficult to turn any more. At that point, switch to an adjustable spanner (the heads of the screws have flat sides for this purpose). Tightening the screws with the spanner is then much easier.

Amazing well built and easy to install ( timber screws and concrete also included 👌🏼My bags 50kg in weightThanks

Better than the one i got previously from b&q

Great piece of equipment. Really needed something sturdy and this is perfect

I use this for a indoor swing and works perfectly!

Used it to fit a swinging chair - v strong - perfect

We install it to our celling stud and its stay there forever. Very good quality product. Was not so easy to install but its not going anywhere.