CLA Softgels 4000mg – Conjugated Linoleic Acid (CLA) Tonalin from Safflower Oil – 60 Softgels – Cold Pressed – Resealable and Recyclable Pouch by Alpha01

I feel a slight change into my waist line. I am going to the gym anyway,but this product gives me a small boost in weight loss. The improvement is slow and helps when paired with other things.

Definitely buy again Well worth money. Easy to swallow

Exellent quality

Good value. Help with a balanced diet.

Been 10 days of using - large capsules but very easy to swallow - I had a sore/sensitive stomach for the 1st week of taking these (and i was only taking 1 per day) - it has now settled and i am on 2 per day - does bring up a clove type after taste every time you burp - not great but not the worst - not noticed any positive differences - will edit this if i do

Effective supplement for weight management! CLA Softgels 1250mg with Conjugated Linoleic Acid (Tonalin) have been a valuable addition to my daily routine. I've noticed significant improvements in my body composition since incorporating these softgels into my regimen. They're easy to swallow and haven't caused any digestive issues. The Tonalin formulation ensures high quality and potency, providing the optimal amount of CLA for maximum benefits. I appreciate the transparency of the product and trust the brand's commitment to quality. Overall, I highly recommend CLA Softgels 1250mg for anyone looking to support their weight management goals.

Started today 1st March 2023Gym regular working on ab and muscle definition.Taken my first today and will continue until it ends to see if I can replace this review with a new updated one.Okay to swallow I hate tablets so would prefer this in a spray 😂 but hopefully it’ll help!I did some research before I started this and this is what I found so hopefully beneficial for me and my aim!Quote “ CLA is popular in the athletic and bodybuilding communities as a supplement that can reduce fat, build muscle, and increase energy and endurance. Despite its popularity, the evidence is not clear-cut making it difficult to determine if CLA is beneficial or not”.QUOTE: CLA: It's a fatty acid known to possess fat loss benefits. It also helps in retaining muscle mass. In some cases, CLA has been found to give good results when it comes to burning belly fat and developing six-pack abs

These will not magically erase fat and need to be taken as part of a healthy diet to have any effect. The maximum dose is three times daily. I have been taking two a day. One in the morning and one with my evening meal. It's too soon to tell if they have had any effect as I've only been taking them for a couple of days. My friend and I are doing quite a lot of core exercises at the moment and I am hoping these will help with ab definition.They are easy to swallow and have no taste or aftertaste. It will cost between 10p and 30p a day depending on the dose yo u choose. It would make it easier if these came in a pack of 90 so they lasted a month instead of 20 days.