Due to the success of Forever Fit I we bring you Forever Fit II. Hosted once again by fitness specialist, Chris Hartman. This chair exercise video continues to show you how to do slow, gentle exercises and are safe and easy to learn. This program will help maintain a firmer, stronger body, as well as help you to feel better physically and mentally. People who use Forever Fit: Mature Adults, People with Physical Limitations, Caretakers of Individuals with Special Needs, Senior Center Leaders, Fitness Instructors, Anybody at All!
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Chris Hartman Forever Fit II
This is a good update on her earlier Forever Fit, with new music and new moves, very good
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FOLKS AT Palazzo Di Oro
The seniors at my assisted living love this DVD. We had an old VCR. Some snowbirds are buying the revised one to take north with them.
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