Traditional Medicinals Smooth Move, Helps Relieve Constipation Overnight, 16 TeabagsUSDA Organic

I love this tea, tastes good, and works great. A smooth and easy way to keep you regular.

I love this tea! For constipation brew two bags covered and steep for an hour. I usually do this at night before bed. Squeeze out bags before removing. You'll have a BM by the morning usually. There's no cramping at all but it works pretty fast. Make sure your near a bathroom 6/8 hours after drinking. If your prone to constipation and just want to keep things normal drink 1 bag, steeped for at least 30 minutes every other day.

My doctor recommended this for when they need occurs and she was right on! It tastes fine and does the job--what more can one ask? The price is good too.

I've been using Traditional Medicinals Organic teas for a while now, and they’ve become a staple in my daily wellness routine. The ingredients are clean, certified organic, and formulated with purpose—whether it's for digestion, sleep, or immunity. One of my favorites is the Organic Throat Coat; it’s incredibly soothing and works wonders when not your average tea bag—but that’s what you want with medicinal teas. They feel like they’re actually doing something. Plus, I appreciate that the company supports sustainable sourcing and fair trade practices.---

This works great. I have relief the next morning. I use it about every 3 days to stay regular.

I used this tea as part of the Master Cleanse routine. Best to drink on an empty stomach.. on a day off. I started feeling some cramping within an hour of drinking the tea and then it did its' namesake. Smooth move. After use I felt lighter and craved cleaner, healthier foods.

This Smooth Move is amazing. Just started using it. Used 3 nights in a row and each morning soon after I get out of bed I have a really good go. No cramping and after that one go it doesn't may you want to go throughout the day. I love this tea so much and will continue to purchase it.

Got this yesterday and it worked overnight! I think I’ll be having this every single night with my chamomile so I’ll get sleep in the next day. I will have relief! Totally recommended and even taste good.!