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S**F
excellent
great book explains all you need
R**Y
Very informative and will be a good aid to planning pre season training and how to ...
Very informative and will be a good aid to planning pre season training and how to help players maintain their fitness throughout the yearDOR Derby rfc
M**R
Brilliant book for anyone in the industry or wanting to learn more about this profession.
Bought as gift for my son who is working within Strength & Conditioning profession. He cannot recommend it highly enough! Brilliant, totally brilliant book!!
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