- Mirror Work

Loving the book, transformative, must buy a book on self growth journey

Life transforming book

Great book. Thank you very much.

Helps a lot. A good read if looking for knowing oneself better and boosting self esteem. Affirmations and techniques work if followed consistently.

Great book for self healing

This book is amazing. I have read many Self Help Books and I must say, this is certainly one of the best book I have read. It will not be wrong to say that this is of the level of "The Magic" by Rhonda Byrne. I recommend it to all who are looking for more Self Love and more Positivity in their lives.

Good tips for self love and confidence

Excellent

Very easy to follow

Toutes les pages du livre se décollent!! Sinon contenu constructif et intéressant

I was going through a hard time with self confidence and found this book very helpful.

It's about creating a real connection with yourself. When was the last time that you really looked at your own face and didn't criticize it or praise it only for superficial purposes? You may find it easy or hard to say, "I love you" to yourself. Emotions may come to the surface that surprise you. You may write a lot or a little in your journal or device. And meditation may be something you do or avoid, but the daily meditations included are short enough to be squeezed into even the busiest of days. Starting off your day with "Mirror Work", finding moments throughout to check in with yourself, and ending your day with it might make a difference in your life. Daily themes, journaling exercises, affirmations, and looking yourself boldly in the eye, facing those inner challenges to loving yourself unconditionally has been combined in a format that is easy to use and follow. Even my inner, eye rolling, skeptic felt hopeful. This is an exercise book without the wordy self-help book to introduce the exercises. I liked that a lot because it either works or it doesn't. I don't need to be convinced, just to do it for myself. 21 days, a mirror, and journal and pen or a device and you could be loving yourself and healing things that have been challenges. That's all that is needed along with this book to do inner work to change your outer reality. Sounds too good to be true or too simple to work. Well, there is only one way to find out: try it for yourself. I have read a number of Louise L. Hay books, including Heal Your Life. I wasn't sure if anything new to me would in this book. It's not that there is anything new per se, but that it is presented in a different way. I skimmed it at first. But as I sat to write the review, I began to read it and do the exercises. This is a keeper! If you have never read any self-help books, have read many, or are just looking for a supplement to the ones you are reading, this could be the one that you did not know that you were missing. There is also bonus content offered in the form of the audio version of the daily meditation read by the author. I found her voice to be soothing and a very good addition to the book. Note: I received a review copy from NetGalley. This is my honest review. After reading it, I 1-clicked and bought my own copy.

わかりやすい英語です。ルイーズが優しく語りかけて励ましてくれます。