Fasting Cancer: How Fasting and Nutritechnology Are Creating a Revolution in Cancer Prevention and Treatment

A very interesting research based book. Anything that can help one in a fight against cancer obesity etc is valuable. Therapies that are not available in mainstream protocols can help one to make an informed decision on alternatives. Well written and backed up by solid research . I’m only half way through the book and gaining a lot of new information.

Amazing service by author and their clinic. Book a bit heavy going in pathology. Not a romance book. Dieting and fasting for cancer. Dr Valter Longo. Info on Create Cures Foundation clinic with service to anyone in the world who has ca. Medicare, yes. But I would check first.

This book is a must-read for anyone interested in the cutting edge of cancer prevention and healing. Fasting Cancer is incredibly eye-opening it explains how fasting, targeted nutrition, and emerging science are shifting the way we understand cancer treatment. The information is well-researched, accessible, and empowering. It’s not just for scientists or doctors it’s written in a way that regular people can understand and apply. What I loved most is that it gives hope without false promises just facts, science, and a fresh perspective on how the body can heal when given the right support. If you’re looking to learn more about the connection between metabolism, nutrition, and cancer, this book is a powerful starting point

FANTASTIC INFO TO FOLLOW FOR A HEALTHY LIFE STYLE

This book basically assumes you've already read his 'Longevity Diet'. And you should, read it, I mean. This is a list of cancers - including the most common ones - where fasting or the fasting mimicking diet, usually in combination with standard treatment improves survival and limits side effects. Depending on what type of cancer we're talking about, the evidence is more or less strong. Still - since it's a relatively harmless intervention, I would definitely go for it, if I were diagnosed with cancer. Surprisingly, in a few cases version of a plant based ketogenic diet are also recommended, in combination with Longo's Longevity diet. In all cases Longo also recommends exercise, the longevity diet and time restricted eating (14:10). This is not the easiest read ever. I thought it was lacking in explanations on WHY as well. WHY should people opt for a PLANT based ketogenic diet, instead of the more common animal based one? I think I know the answer (it has to do with amino-acid composition. probably also with the types of fat you get from animals vs plants), but the book leaves that part out completely. Read it if you have cancer, or if a loved one does. But read 'The Longevity Diet' first.

Highly recommend. Dr Longo is an expert in longevity and cancer research.