Self Care Journal – Guided Daily Reflection Notebook to Support Mental & Physical Health Habits – Self Love Manifestation & Affirmations Planner - Personal Growth Goals Happiness

This self-care journal has truly become part of my daily routine and mental reset. It’s beautifully designed with thoughtful prompts that actually encourage reflection, not just checking boxes. I love that it helps me slow down, get intentional about how I’m feeling, and take time for myself, something that’s so easy to forget as a busy mom. And for the price, it’s a total steal-affordable, yet feels premium and meaningful. Definitely a great value for the impact it’s had on my mindset. The layout is clean and calming, the pages are high quality, and it doesn’t feel overwhelming to use. Even just five minutes a day with this journal helps me stay grounded and present. It’s perfect whether you’re just starting your self-care journey or looking to deepen it.

Super high-quality planner. Nice tabs and unique sections I have not yet seen in other personal growth planners. Both functional and uplifting which keeps me on track without feeling like a daily chore which is awesome! The daily affirmations and guided prompts keep me motivated, grounded, and is perfect for the ultimate self-reflection. This self-care workbook definitely gets you thinking and writing thoughts down that I do truly believe is beneficial for any person long-term. One of my favorite parts of this planner is… that its NOT overwhelming like so many other planners I have tried on amazon. It is easy and simple to fill out on a daily basis and would work great for any beginner or advanced person for their self-care. This is just what I needed and exactly what I expected from this brand. I’ve purchased all of their planners thus far and have not been disappointed with any of them. Love the mindset shift with this one. Highly recommend! 3 sheets of the shiny ROSE GOLD stickers are beautiful too! Love this style and color !!!

Elegant and very well organized

10/10 definitely buy this journal. The question make you think and helps reflect on things you need to work on. The weekly and daily logs are awesome.Allowing you to find a self care routine to better care for yourself while impleminting daily affirmations and self care rituals in your daily life. The journal is nice and thick and half a lot of writing space for answers and reflections. This is definitely worth the buy 10/10

Love the way its laid out. Very easy to use. Love it!

First impression: nice quality, thick pages but not thick enough for heavy ink that bleeds just not flimsy and cheap feeling. Spiral is nice, if you fold your covers back this one does well with not damaging the pages. Stickers are nice quality! the more I go through the book the less I think it’s for me. I’m not a daily affirmation person and I feel like this book is majority that. There are many other good parts of this book but half the book is writing daily affirmations. I’m not one who does well with too much freedom and having to fill in blank pages gets overwhelming and my thoughts get scattered. I love the explore pages that ask questions but as soon as it got to affirmations I lost it. I may have an affirmation that I stick with for days but to come up with one every day is a bit much for me when I like to have a routine. The layout is night in the beginning however I’m not a fan of how the daily is it’s on tab then you have to flip to the weekly and the monthly which are also their own tab. I prefer more of a month to month organization. This is more a personal preference though. Overall book seems nice and helpful. If you don’t enjoy the daily affirmations, maybe pass on this one since it is majority of the book and it would leave a lot of blank pages.

These are the things I like: - easy to fill in - straightforward questions - simple and attainable goal format - it’s pretty and I like the quality of paper. - I like the flow of the journal “the purpose” - I see myself using it in the mornings and before bed - strictly for self care so I think it will keep me focused - easy to follow through Overall: I really see it being useful to get me started on formatted journaling. I think it will help on following through on achieving personal goals.

Good it was a gift