--- product_id: 103637580 title: "Dear Universe: 200 Mini-Meditations for Instant Manifestations" price: "B/.54" currency: PAB in_stock: true reviews_count: 13 url: https://www.desertcart.com.pa/products/103637580-dear-universe-200-mini-meditations-for-instant-manifestations store_origin: PA region: Panama --- # Dear Universe: 200 Mini-Meditations for Instant Manifestations **Price:** B/.54 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Dear Universe: 200 Mini-Meditations for Instant Manifestations - **How much does it cost?** B/.54 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/103637580-dear-universe-200-mini-meditations-for-instant-manifestations) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Discover how to use the power of your feelings to create the success, love, and joy you deserve, with emotional empowerment expert, Sarah Prout For years it has been said, "you can achieve anything you set your mind to." But have you ever wondered why so many people struggle to achieve health, wealth, and happiness? Why do we bottle-up our emotions and feel like life is happening to us, rather than for us? Finally, Dear Universe reveals the real answers to create abundance, love, freedom, and joy in all areas of your life. From the moment you open its pages, you’ll begin to understand your hidden, untapped power to guide your emotions and create the life you want through the law of attraction, no matter what you’re experiencing. Feeling powerless, anxious, lonely or sad? Simply turn to one of the 100 mini-meditations in this mindfulness-based meditation guide to rise above fear so you can honor your feelings and move towards what you desire. Wanting to feel more abundant, lucky, confident, or inspired? Then turn to one of the 100 mini-meditations to embrace love so you can instantly transform your experience now. Filled with practical guidance, soulful exercises, and nuggets of wisdom, Dear Universe is your invitation to begin a journey of personal transformation and use the power of your emotions to achieve anything your heart desires. This guide to mastering your emotional energy is filled with proven tools: Manifestation Techniques: Learn to actively use your feelings, not just your thoughts, to attract the success, love, and joy you truly deserve. 100 Mini-Meditations: A practical, dip-in-and-out resource to find the perfect two-minute reset for any emotion, from anxiety and sadness to confidence and inspiration. Emotional Empowerment: Go beyond simple positive thinking and turn your most challenging feelings into your greatest allies for growth and abundance. Spiritual Guidance: Follow soulful exercises and down-to-earth wisdom from author Sarah Prout to connect with the Universe and unlock your own intuitive power. Review: FINALLY! A book that honors your feelings no matter what they are! - This book is a wonderful and thoughtful guide through the emotions you are feeling right now and it helps you move through feelings like fear and anxiety to abundance, gratitude and love. Sarah Prout brings her personal experiences to her readers in such an authentic and honest way. She creates a sacred safe place to be and grow. When I am feeling nervous, anxious, or disconnected, I just open the book to one of those emotions and Sarah meets me there with her wisdom and powerful meditations. I never have to feel bad or wrong about what I am feeling. Then, on the same page, I am offered an alternative, love based emotion. It's like an instant soul reboot. Since putting into practice the techniques Sarah teaches, I've strengthened my intuition and learned to honor myself, acknowledge my emotions, and move through them with confidence and power. I've learned to embrace every situation as a growth opportunity for my soul and it feels amazing. Review: A beautiful book, wonderful for all ages - I had the pleasure of receiving a copy early to review. This book is appropriate for all ages and all backgrounds as this is not centered on any religion, rather a self-help resource that is easy to read and understand. Don't skip past Part 1. It shares, quickly, the path that Sarah Prout took to rising above, transforming her life and then sharing her experiences authentically with the world to help others. Part 2 offers 100 fear based emotions with insight on the feeling, things to remember and then a quick mini-meditation. With each feeling you are provided with three love based mini-meditations to help raise the vibration of your feeling from Part 3. Example, Abandoned references Loved, Supported, and Welcomed. It links the fear based feelings with higher vibrations to further your healing. Part 3 then contains 100 mini meditations to embrace love. Each has a piece of inspiration followed by a mini meditation. Just as important as rising above is giving gratitude for all that is well. Part 4, the last part, is about keeping the momentum alive as you work with the book. Ten foundational elements are shared along with insight for visualization suggestions, how to create a scared space for your work along with how to connect daily. If you have wanted to easily and gently move from lower vibrational feelings and thoughts or continue giving gratitude for the love and abundance in your life, this book is a lifelong resource for yourself and others in your life. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #284,959 in Books ( See Top 100 in Books ) #988 in Meditation (Books) #2,466 in Self-Esteem (Books) #3,228 in Spiritual Self-Help (Books) | | Customer Reviews | 4.8 out of 5 stars 4,293 Reviews | ## Images ![Dear Universe: 200 Mini-Meditations for Instant Manifestations - Image 1](https://m.media-amazon.com/images/I/81gZoCpawzL.jpg) ## Available Options This product comes in different **Media Language, Media Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ FINALLY! A book that honors your feelings no matter what they are! *by M***G on April 9, 2019* This book is a wonderful and thoughtful guide through the emotions you are feeling right now and it helps you move through feelings like fear and anxiety to abundance, gratitude and love. Sarah Prout brings her personal experiences to her readers in such an authentic and honest way. She creates a sacred safe place to be and grow. When I am feeling nervous, anxious, or disconnected, I just open the book to one of those emotions and Sarah meets me there with her wisdom and powerful meditations. I never have to feel bad or wrong about what I am feeling. Then, on the same page, I am offered an alternative, love based emotion. It's like an instant soul reboot. Since putting into practice the techniques Sarah teaches, I've strengthened my intuition and learned to honor myself, acknowledge my emotions, and move through them with confidence and power. I've learned to embrace every situation as a growth opportunity for my soul and it feels amazing. ### ⭐⭐⭐⭐⭐ A beautiful book, wonderful for all ages *by A***A on April 15, 2019* I had the pleasure of receiving a copy early to review. This book is appropriate for all ages and all backgrounds as this is not centered on any religion, rather a self-help resource that is easy to read and understand. Don't skip past Part 1. It shares, quickly, the path that Sarah Prout took to rising above, transforming her life and then sharing her experiences authentically with the world to help others. Part 2 offers 100 fear based emotions with insight on the feeling, things to remember and then a quick mini-meditation. With each feeling you are provided with three love based mini-meditations to help raise the vibration of your feeling from Part 3. Example, Abandoned references Loved, Supported, and Welcomed. It links the fear based feelings with higher vibrations to further your healing. Part 3 then contains 100 mini meditations to embrace love. Each has a piece of inspiration followed by a mini meditation. Just as important as rising above is giving gratitude for all that is well. Part 4, the last part, is about keeping the momentum alive as you work with the book. Ten foundational elements are shared along with insight for visualization suggestions, how to create a scared space for your work along with how to connect daily. If you have wanted to easily and gently move from lower vibrational feelings and thoughts or continue giving gratitude for the love and abundance in your life, this book is a lifelong resource for yourself and others in your life. ### ⭐⭐⭐⭐⭐ This book changed my life. *by S***A on April 11, 2021* I bought this book to help me through an intense custody battle. I was drowning in feelings of alienation, hopelessness, fear, powerlessness, lack, and worthlessness. When the book arrived, I set right to identifying my feelings and copying down the meditations that pertained to them. Everything started happening very quickly. I manifested the healing that I needed to stand in my own truth, power, and integrity. I manifested a mentor who taught me tools to heal myself. The last year, since reading this book has been a whirlwind of magic. I have freed myself energetically, and I have become a powerful manifestor. The personal stories that Sarah shares along with each emotion really give powerful examples of the emotional resonance you need to harness to make magic happen and effect real change. The Universe is a limitless resource and Sarah makes accessing that power so easy. Thank you, Sarah! This book has changed the course of my life for the better, and I am deeply grateful. ## Frequently Bought Together - Dear Universe: 200 Mini-Meditations for Instant Manifestations - Daily Rituals: Positive Affirmations to Attract Love, Happiness and Peace - Dear Universe: Daily Manifestation Journal for Manifesting Your Dream Life --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.pa/products/103637580-dear-universe-200-mini-meditations-for-instant-manifestations](https://www.desertcart.com.pa/products/103637580-dear-universe-200-mini-meditations-for-instant-manifestations) --- *Product available on Desertcart Panama* *Store origin: PA* *Last updated: 2026-10-22*