---
product_id: 12145925
title: "Overcoming Sinful Anger: How to Master Your Emotions and Bring Peace to Your Life"
price: "B/.30"
currency: PAB
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.pa/products/12145925-overcoming-sinful-anger-how-to-master-your-emotions-and-bring
store_origin: PA
region: Panama
---

# Overcoming Sinful Anger: How to Master Your Emotions and Bring Peace to Your Life

**Price:** B/.30
**Availability:** ✅ In Stock

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- **What is this?** Overcoming Sinful Anger: How to Master Your Emotions and Bring Peace to Your Life
- **How much does it cost?** B/.30 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/12145925-overcoming-sinful-anger-how-to-master-your-emotions-and-bring)

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## Description

When St. Jane Francis de Chantal encouraged St. Francis de Sales to be a bit angrier over the opposition they were facing in starting their religious order, he replied, “Would you have me lose in a quarter hour what has taken me twenty years' hard work to acquire? St. Francis de Sales had quite a temper when he was young. But over time he learned to convert his angry feelings into virtuous action. He knew that anger never leads to happiness. Worse, it causes tremendous harm to our relationship with God. In these pages, the wise Fr. Morrow shows you how to pull the rug out from beneath your anger and reclaim a life of peace and grace. You'll come to understand the root causes of angry behavior, ways to heal painful memories, and how to deal well with your hurts and humiliations. You're not likely to overcome blowups and anxiety through willpower alone. You need tools that help you cultivate the habits that lead to virtuous action. You'll discover here simple ways to influence your behavior, control your impulses, and rebuild tattered relationships. When you follow the simple advice offered in these pages, you'll be surprised at how quickly you're giving up all desire for revenge, forgiving those who hurt you, and finding peace in your life. You'll also learn: The difference between righteous and sinful anger. Why saying “Well, that's just the way I am” could cost you your soul. The three root causes of every angry outburst The five stages of healing hurtful memories. How to discipline an angry child The three actions every Christian MUST take to overcome sinful anger.

Review: Is my anger really justified? - This book helped me to put my anger into someone else’s perspective. While I thought I was justified because other people’s words and actions “made me react”, in reality, I was “bearing false witness” when my actions and reactions were completely controlled by myself. Fr. Morrow distinguishes between reasonable anger and sinful anger and gives a wonderful perspective on how, if unchecked, our sinful anger further damages relationships. This book is not meant for theologians or philosophers. It is meant for those who struggle in practice with managing their anger. If you are looking for a thesis paper this isn’t the book for you. If you are looking for a personable “how to” guide to help in a time of deep struggle this is for you. I learned from the insights in this book to help with my family relationships and friendships. I was not married nor in a dating relationship at the time so I can attest that this book is useful for the non-marital relationships, too. A word of caution, it takes only one person to confess but two to reconcile- this book enables you to do the former, unfortunately we can’t force anyone to do the latter with us. Thank you, Fr. Morrow- your book helped me on my journey to turn my life around and I am grateful to have had it as part of the process!
Review: Great read - Have anger issues? This is a quick and easy read. It had some really good points for my personal issues.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #359,187 in Books ( See Top 100 in Books ) #145 in Anger Management Self Help #186 in Catholic Theology #371 in Self Help for Catholics |
| Customer Reviews | 4.4 out of 5 stars 550 Reviews |

## Images

![Overcoming Sinful Anger: How to Master Your Emotions and Bring Peace to Your Life - Image 1](https://m.media-amazon.com/images/I/71zbZze236L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Is my anger really justified?
*by K***C on January 18, 2025*

This book helped me to put my anger into someone else’s perspective. While I thought I was justified because other people’s words and actions “made me react”, in reality, I was “bearing false witness” when my actions and reactions were completely controlled by myself. Fr. Morrow distinguishes between reasonable anger and sinful anger and gives a wonderful perspective on how, if unchecked, our sinful anger further damages relationships. This book is not meant for theologians or philosophers. It is meant for those who struggle in practice with managing their anger. If you are looking for a thesis paper this isn’t the book for you. If you are looking for a personable “how to” guide to help in a time of deep struggle this is for you. I learned from the insights in this book to help with my family relationships and friendships. I was not married nor in a dating relationship at the time so I can attest that this book is useful for the non-marital relationships, too. A word of caution, it takes only one person to confess but two to reconcile- this book enables you to do the former, unfortunately we can’t force anyone to do the latter with us. Thank you, Fr. Morrow- your book helped me on my journey to turn my life around and I am grateful to have had it as part of the process!

### ⭐⭐⭐⭐⭐ Great read
*by A***R on February 3, 2026*

Have anger issues? This is a quick and easy read. It had some really good points for my personal issues.

### ⭐⭐⭐⭐ Very Helpful Book
*by H***I on September 2, 2019*

My wife & I are not the most patient people, especially with each other. Thi sbook helped us to identify the roots of our frustration and anger, and offered several way to address those feelings to avoid doing damage to others. This book is not perfect. Actually the chapter on married couples was the low point for both of us in terms of usefulness. Also, the spiritual help overall was not as great as I had hoped & parts of the book thus read similarly to any secular self-help book. That was disappointing. Overall, we are both better off for having read it & recommend it to others with similar "anger issues," tough with a few reservations as mentioned above.

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-10-25*