---
product_id: 12510669
title: "Shape21: The Complete 21 Day Lean Body Manual Paperback – June 5, 2009"
brand: "ben greenfield"
price: "B/.73"
currency: PAB
in_stock: true
reviews_count: 8
url: https://www.desertcart.com.pa/products/12510669-shape21-the-complete-21-day-lean-body-manual-paperback-june
store_origin: PA
region: Panama
---

# Shape21: The Complete 21 Day Lean Body Manual Paperback – June 5, 2009

**Brand:** ben greenfield
**Price:** B/.73
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Shape21: The Complete 21 Day Lean Body Manual Paperback – June 5, 2009 by ben greenfield
- **How much does it cost?** B/.73 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/12510669-shape21-the-complete-21-day-lean-body-manual-paperback-june)

## Best For

- ben greenfield enthusiasts

## Why This Product

- Trusted ben greenfield brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Shape21: The Complete 21 Day Lean Body Manual Paperback – June 5, 2009 - Image 1](https://m.media-amazon.com/images/I/41AWG4NeJXL.jpg)
![Shape21: The Complete 21 Day Lean Body Manual Paperback – June 5, 2009 - Image 2](https://m.media-amazon.com/images/I/41fegGU9NsL.jpg)
![Shape21: The Complete 21 Day Lean Body Manual Paperback – June 5, 2009 - Image 3](https://m.media-amazon.com/images/I/31-BMj1fHRL.jpg)

## Customer Reviews

### ⭐⭐ 







  
  
    Formatting review ONLY
  

*by N***N on Reviewed in the United States 🇺🇸 on June 29, 2013*

This is so difficult to read - but only because of the kindle formatting. When I manage to get through it I will leave a content review.

### ⭐⭐⭐⭐⭐ 







  
  
    It works
  

*by R***S on Reviewed in the United States 🇺🇸 on March 12, 2014*

This is a great resource.  My husband and I did this program.  He lost 10 pounds and loves the workout program.  we have now done the workout program part 4 times for a total of 84 days.  We love the body results and the variety.  We also love the short intense workouts that fit into our busy lives.  Would love to see another book.  The diet is easy to follow, exact, no questions with room to substitute.  Good food with little prep time.

### ⭐ 







  
  
    A complete disappointment.
  

*by J***N on Reviewed in the United States 🇺🇸 on July 3, 2013*

This is best suited for the lay person that has never been previously exposed to dietary concepts and exercise physiology. Even then, I would still recommend countless other books before this. Based on his podcast, I was expecting something much more. Very disappointed!

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**Shop now:** [https://www.desertcart.com.pa/products/12510669-shape21-the-complete-21-day-lean-body-manual-paperback-june](https://www.desertcart.com.pa/products/12510669-shape21-the-complete-21-day-lean-body-manual-paperback-june)

---

*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-12*