Yoga Meditations
Product ID: 13372410
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Yoga Meditations presents a wide variety of mind-body practices for personal use or teaching others. It is an invaluable resource for people interested in techniques for stress management, self-awareness, spiritual development, health and well being. It's perfect for teachers, students and helping professionals. Practices include: guided relaxation exercises, breathing practices, guided imagery, affirmations, meditations and yoga wisdom for contemplation. Enjoy Wholesome Energizers, a 50-minute guided imagery CD included in each book. A $16.95 value - FREE. Review: Variety is the spice of life....and meditation - Yoga Meditations by Julie Lusk is a gem of a book - chock full of inspirational meditations for beginners as well as more seasoned practitioners. The variety here is nice - everything from breathing meditations to chakra meditations. You don't have to be a yoga student to utilize these as they are appropriate for anyone. As a yoga instructor, this book helps to bring more diversity to the meditations at the end of our classes. My students have been really enjoying them. This book comes with a CD, which features some of the meditations in the book. It is a nice bonus. Review: Excellent! - I have been using another Julie T. Lusk meditation book in my yoga classes. I just got this book in... Amazing! I have so much to offer my yoga students in guided meditations and centering exercises. Beautifully done!
| Best Sellers Rank | #3,696,532 in Books ( See Top 100 in Books ) #4,387 in Yoga (Books) #14,800 in Meditation (Books) #16,562 in Stress Management Self-Help |
| Customer Reviews | 4.4 out of 5 stars 30 Reviews |
T**D
Variety is the spice of life....and meditation
Yoga Meditations by Julie Lusk is a gem of a book - chock full of inspirational meditations for beginners as well as more seasoned practitioners. The variety here is nice - everything from breathing meditations to chakra meditations. You don't have to be a yoga student to utilize these as they are appropriate for anyone. As a yoga instructor, this book helps to bring more diversity to the meditations at the end of our classes. My students have been really enjoying them. This book comes with a CD, which features some of the meditations in the book. It is a nice bonus.
L**A
Excellent!
I have been using another Julie T. Lusk meditation book in my yoga classes. I just got this book in... Amazing! I have so much to offer my yoga students in guided meditations and centering exercises. Beautifully done!
L**.
Five Stars
There are a good assortment of meditations in this book.
M**Y
Falls apart
The pages pop out, this thing was not put together very well
P**Y
CD missing.
It was a book and CD set with CD missing. Not much use without the CD.
A**.
Great product.
Great book! Highly recommend for leading a group.
J**Y
Five Stars
Great book, very practical for teaching to yoga students.
D**B
Five Stars
A great book with lots of tidbits of information to help you explore your inner quiet space.
M**K
Disappointing print quality and very over priced
Content ok but first half a bit basic for teachers. Visualisation meditations are good BUT print quality is APPALLING!! Cheap paper, TINY font size and VERY minimal line spacing combined with low ink density looking as though it was printed in draft mode made this impossible to read comfortably. Also very expensive for what it is. Had it been cheaper and better produced I would have kept it. Sent back for refund.
S**E
Yoga Meditations
I like this book. Julie has some good meditations in this one. I teach a Yoga class- so I have been using some of these meditations- more for a guideline though- since I normally try to spend at least 20 minutes with the class on guided meditation- and for that they are too short.
Trustpilot
3 days ago
5 days ago