---
product_id: 1343592
title: "The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique"
price: "B/.77"
currency: PAB
in_stock: true
reviews_count: 11
url: https://www.desertcart.com.pa/products/1343592-the-book-of-massage-the-complete-step-by-step-guide
store_origin: PA
region: Panama
---

# The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique

**Price:** B/.77
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- **What is this?** The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique
- **How much does it cost?** B/.77 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/1343592-the-book-of-massage-the-complete-step-by-step-guide)

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## Description

The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique [Beresford Cooke, Carola, Porter, Anthony, Lidell, Lucinda, Thomas, Sara] on desertcart.com. *FREE* shipping on qualifying offers. The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique

Review: Fantastic resource, albeit risque... - As a fibromyalgia patient, I've found massage to be a great help in managing my disease. When my husband indicated he'd like to learn how to help me through painful moments, I began looking for a book to help teach him the basics. The combination of clear instructions, multiple suggestions for customizing massage experiences, and fantastic illustrations made this a winner (and I checked out about twenty or so different books). For someone who started with movements similar to what you'd use to pet a cat, the techniques absorbed from this book greatly increased not only his skills but his creativity in working knots out of sore muscles. I also found myself suddenly figuring out exactly how mysterious moves (from the client's perspective) were pulled off, such as using forearms or elbows instead of just palms or fingers. A few combinations of area-specific instructions intrigued me, and once suggested to a massage therapist, ended up being just the ticket for sore shoulders. Althought you can learn incredible things from this book, it's not a substitute for actual training. Even my middle-ground position as having learned from several talented massage therapists and being able to replicate their results on friends and family members do not make me nearly as adept or knowledgeable as the professionals. It's a resource and perhaps a "Layman's Guide," but not nearly enough to open a business on or to claim expert status. It's not at all comprehensive of all the techniques out there, but it's a great place to start. Although some of the illustrations are not youth-appropriate (I would not give this to a teen curious about massage), they are still handled tastefully and within context most of the time, especially considering when this was published. While my experiences in massage have always included being covered or semi-clothed, I can understand some of the rationale behind the body-baring photographs. Another note is that this book also features aromatherapy and cultural ideas of healing/massage, especially Eastern techniques. The authors don't seem to claim that these beliefs are absolute/completely necessary for massage, they do take them seriously and present them as concepts to consider and potentially include in a massage experience (personally, I don't buy into them). Overall, if you're wanting a clear, concise guide that goes in-depth on massage techniques without being too complicated for beginners, I highly suggest getting this book.
Review: An excellent informative book for anyone interested in massage techniques, for personal or professional reasons. - Over the years I have read numerous books on health, fitness, energy healing, Zen, Taoism and various massage systems. I must say that this amazing book (The Book of Massage: The complete step-by-step guide to Eastern and western techniques by Lucinda Lindell), which I purchased on desertcart for a bargain price, is one of the very best books ever written on this subject. This 192 page large size soft cover book covers in detail three systems of massage: massage, Shiatsu and reflexology. The beautiful photographs and illustrations make this an excellent reference source for anyone interested in learning the basic principles of massage, Shiatsu and reflexology. It is essential to understand that these techniques are best learned from any instructor to fully comprehend each of the techniques presented in this volume. The value of this book can be fully appreciated when combined with hands on practice and training. The unique book covers the following material: Beginning information, massage methods, Shiatsu techniques, Reflexology techniques for feet and hands, the human touch, body reading and anatomy. If you are interested in massage techniques and systems this is a MUST BOOK to have in your personal library. Rating: 5 Stars. Joseph J. Truncale (Author: Chair/Seated Use of the Martial Arts ring, bamboo and metal, for seniors and the physically challenged)

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #345,207 in Books ( See Top 100 in Books ) #120 in Massage (Books) #129 in Acupuncture & Acupressure (Books) #272 in Health, Mind & Body Reference |
| Customer Reviews | 4.6 4.6 out of 5 stars (890) |
| Dimensions  | 7.88 x 0.6 x 9.88 inches |
| Edition  | 2nd |
| ISBN-10  | 0743203909 |
| ISBN-13  | 978-0743203906 |
| Item Weight  | 1.4 pounds |
| Language  | English |
| Print length  | 192 pages |
| Publication date  | January 2, 2001 |
| Publisher  | Atria Books |

## Images

![The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique - Image 1](https://m.media-amazon.com/images/I/611C5zDwPRL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Fantastic resource, albeit risque...
*by T***K on January 9, 2011*

As a fibromyalgia patient, I've found massage to be a great help in managing my disease. When my husband indicated he'd like to learn how to help me through painful moments, I began looking for a book to help teach him the basics. The combination of clear instructions, multiple suggestions for customizing massage experiences, and fantastic illustrations made this a winner (and I checked out about twenty or so different books). For someone who started with movements similar to what you'd use to pet a cat, the techniques absorbed from this book greatly increased not only his skills but his creativity in working knots out of sore muscles. I also found myself suddenly figuring out exactly how mysterious moves (from the client's perspective) were pulled off, such as using forearms or elbows instead of just palms or fingers. A few combinations of area-specific instructions intrigued me, and once suggested to a massage therapist, ended up being just the ticket for sore shoulders. Althought you can learn incredible things from this book, it's not a substitute for actual training. Even my middle-ground position as having learned from several talented massage therapists and being able to replicate their results on friends and family members do not make me nearly as adept or knowledgeable as the professionals. It's a resource and perhaps a "Layman's Guide," but not nearly enough to open a business on or to claim expert status. It's not at all comprehensive of all the techniques out there, but it's a great place to start. Although some of the illustrations are not youth-appropriate (I would not give this to a teen curious about massage), they are still handled tastefully and within context most of the time, especially considering when this was published. While my experiences in massage have always included being covered or semi-clothed, I can understand some of the rationale behind the body-baring photographs. Another note is that this book also features aromatherapy and cultural ideas of healing/massage, especially Eastern techniques. The authors don't seem to claim that these beliefs are absolute/completely necessary for massage, they do take them seriously and present them as concepts to consider and potentially include in a massage experience (personally, I don't buy into them). Overall, if you're wanting a clear, concise guide that goes in-depth on massage techniques without being too complicated for beginners, I highly suggest getting this book.

### ⭐⭐⭐⭐⭐ An excellent informative book for anyone interested in massage techniques, for personal or professional reasons.
*by J***E on August 2, 2018*

Over the years I have read numerous books on health, fitness, energy healing, Zen, Taoism and various massage systems. I must say that this amazing book (The Book of Massage: The complete step-by-step guide to Eastern and western techniques by Lucinda Lindell), which I purchased on Amazon for a bargain price, is one of the very best books ever written on this subject. This 192 page large size soft cover book covers in detail three systems of massage: massage, Shiatsu and reflexology. The beautiful photographs and illustrations make this an excellent reference source for anyone interested in learning the basic principles of massage, Shiatsu and reflexology. It is essential to understand that these techniques are best learned from any instructor to fully comprehend each of the techniques presented in this volume. The value of this book can be fully appreciated when combined with hands on practice and training. The unique book covers the following material: Beginning information, massage methods, Shiatsu techniques, Reflexology techniques for feet and hands, the human touch, body reading and anatomy. If you are interested in massage techniques and systems this is a MUST BOOK to have in your personal library. Rating: 5 Stars. Joseph J. Truncale (Author: Chair/Seated Use of the Martial Arts ring, bamboo and metal, for seniors and the physically challenged)

### ⭐⭐⭐⭐ the massage book to a beginner
*by M***Y on September 21, 2010*

This book I got in hopes of giving me a descent introduction into giving massages. This book has provided a solid foundation from which I feel I can expand from into the more elaborate and complex details of the art of giving a massage. It is an older book but having practiced many of the lessons given, I have quieted all question of whether the book may be outdated and possible ineffective. I would suggest this book if you are as I was, just a beginner looking for a foot hold to start from.

## Frequently Bought Together

- The Book of Massage: The Complete Step-by-Step Guide to Eastern and Western Technique
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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-01-22*