---
product_id: 134675091
title: "Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get ... with Others (Instant Help Book for Teens) Kindle Edition"
brand: "sheri van dijk"
price: "FREE"
currency: PAB
in_stock: false
reviews_count: 7
url: https://www.desertcart.com.pa/products/134675091-dont-let-your-emotions-run-your-life-for-teens-dialectical
store_origin: PA
region: Panama
---

# Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get ... with Others (Instant Help Book for Teens) Kindle Edition

**Brand:** sheri van dijk
**Price:** FREE
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get ... with Others (Instant Help Book for Teens) Kindle Edition by sheri van dijk
- **How much does it cost?** FREE with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/134675091-dont-let-your-emotions-run-your-life-for-teens-dialectical)

## Best For

- sheri van dijk enthusiasts

## Why This Product

- Trusted sheri van dijk brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therapy Skills for Helping You Manage Mood Swings, Control Angry Outbursts, and Get ... with Others (Instant Help Book for Teens) Kindle Edition - Image 1](https://m.media-amazon.com/images/I/51Rxe9L8voL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Excellent workbook for teens and adults
  

*by J***. on Reviewed in the United States 🇺🇸 on February 3, 2013*

The concepts within are delivered in bite size increments.  My children have enjoyed working through the books both in a group setting and on their own.  Concepts that can be difficult for parents to explain or convey are made easier.  It does use scenarios my teens don't completely understand like cutting, not eating, and other self harming ideas and I had to explain some of this to them.  However even this offered an opportunity to explain things they may come in contact with in the future with other teens and adults.  Overall it is an excellent tool to teach teens to cope with their emotions and the emotions of others as well, how to step back and assess a situation, and gives them tools to enable them to make more informed and thought through decisions.

### ⭐⭐⭐⭐⭐ 







  
  
    easy return! Only obstacle in buying clothes you don't ...
  

*by T***E on Reviewed in the United States 🇺🇸 on June 22, 2016*

Yes , easy return ! Only obstacle in buying clothes you don't know the texture or you choose correct size of not  !!!

### ⭐⭐⭐⭐ 







  
  
    Four Stars
  

*by R***Y on Reviewed in the United States 🇺🇸 on October 1, 2014*

Great book.

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---

*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-05*