---
product_id: 135397247
title: "The Essential Guide to Vitamins, Minerals and Herbal Supplements"
price: "B/.24"
currency: PAB
in_stock: true
reviews_count: 7
url: https://www.desertcart.com.pa/products/135397247-the-essential-guide-to-vitamins-minerals-and-herbal-supplements
store_origin: PA
region: Panama
---

# The Essential Guide to Vitamins, Minerals and Herbal Supplements

**Price:** B/.24
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Essential Guide to Vitamins, Minerals and Herbal Supplements
- **How much does it cost?** B/.24 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/135397247-the-essential-guide-to-vitamins-minerals-and-herbal-supplements)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes: A-Z guide to 150 supplements for a brighter and healthier life. Clearly explains the benefits, possible side effects and contraindications. Thoroughly sets out the research evidence to back their efficacy. Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis. Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.

Review: GREAT BOOK - THIS IS A GRREAT BOOK!! A GREAT SOURCE OF INFORMATION FOR THOSE WHO ARE INTO THE ALTERNATIVE/HOLISTIC STYLE OF LIFE. HIGHLY RECOMMEND!
Review: This is one of the best books I have read in a long time - This is one of the best books I have read in a long time. There is no filler, It lists the facts. It gives the pros and cons for every vitamin and mineral including the effects of toxicity, the RDA, what causes deficiency or helps absorption. This book a real good buy. I strongly suggest that you buy it. It is structured in a way that allows you to read it casually or use it as a reference.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #1,103,245 in Kindle Store ( See Top 100 in Kindle Store ) #250 in Nutrition of Vitamins & Supplements #285 in Diet Therapy (Kindle Store) #293 in Alternative Health & Vitamins |

## Images

![The Essential Guide to Vitamins, Minerals and Herbal Supplements - Image 1](https://m.media-amazon.com/images/I/81vtZzYg3PL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ GREAT BOOK
*by C***Y on August 21, 2019*

THIS IS A GRREAT BOOK!! A GREAT SOURCE OF INFORMATION FOR THOSE WHO ARE INTO THE ALTERNATIVE/HOLISTIC STYLE OF LIFE. HIGHLY RECOMMEND!

### ⭐⭐⭐⭐⭐ This is one of the best books I have read in a long time
*by A***R on July 31, 2016*

This is one of the best books I have read in a long time. There is no filler, It lists the facts. It gives the pros and cons for every vitamin and mineral including the effects of toxicity, the RDA, what causes deficiency or helps absorption. This book a real good buy. I strongly suggest that you buy it. It is structured in a way that allows you to read it casually or use it as a reference.

### ⭐⭐⭐⭐⭐ Very informative
*by K***S on November 13, 2022*

Brilliant

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-07-13*