---
product_id: 146426335
title: "365 Days of Positive Self-Talk"
brand: "shad helmstetter"
price: "B/.3"
currency: PAB
in_stock: true
reviews_count: 13
url: https://www.desertcart.com.pa/products/146426335-365-days-of-positive-self-talk
store_origin: PA
region: Panama
---

# 365 Days of Positive Self-Talk

**Brand:** shad helmstetter
**Price:** B/.3
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 365 Days of Positive Self-Talk by shad helmstetter
- **How much does it cost?** B/.3 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/146426335-365-days-of-positive-self-talk)

## Best For

- shad helmstetter enthusiasts

## Why This Product

- Trusted shad helmstetter brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![365 Days of Positive Self-Talk - Image 1](https://m.media-amazon.com/images/I/81deIg0FUIL.jpg)

## Customer Reviews

### ⭐⭐⭐ 







  
  
    I Wouldn't Say It Conforms to the Original Book by the Author
  

*by E***Y on Reviewed in the United States on June 7, 2019*

If I remember correctly, in the original book, What To Say When You Talk to Yourself, there should be 12-14 statements for each situation that you want to work on.  However, in this book, each day has bite-sized vignettes of what to say.  All is not lost, as I will be recording these affirmations in my own voice for personal use on a loop.  I've only read the first couple of months worth of affirmations. If there is any explanation as to why the smaller chunks versus something more meaty, I'll add more stars to this review.Also, one thing I absolutely love is that about every seven days or so, the author provides instruction.  I'm not sure if I would love the instructional pieces altogether at the end or beginning of the book, but I find having it interspersed throughout the book refreshing, like having stair landings to give your body a break from just continually walking up the stairs.  Of the many affirmation books on the market, this one is unique in that it gives examples and easy to understand explanations as to why this neuroscience works!

### ⭐⭐⭐⭐⭐ 







  
  
    Great book!
  

*by S***1 on Reviewed in the United States on February 13, 2021*

I love this book. It has really helped me out a lot. I'm going through PTSD right now and have felt like nothing was helping me get better. I refuse to go back to therapy or take antidepressants ever again, so I bought some of this authors books, and little by little I feel better when I read through them. I've been using his self talk theory online like my life depends on it, because it does.If you read and reread these pages every day, and believe you'll get better, and most importantly, be patient (I'm impatient and want to be better now), but if you just stay hopeful and believe in yourself, this book is a good stepping stone. Even though my issues are pretty bad, this book, it's still able to give me hope. If you have the more simpler problems in your life like job or family stress, you'll really change for the better. If it can help someone like me, with problems that should be worked through in therapy, it will definitely help those with smaller problems real well.I like this book so much I bought another one of his books, and I'm going to go see what else the author has and probably buy them all.It's very simple and easy to understand and read through.

### ⭐ 







  
  
    Worthless book
  

*by A***R on Reviewed in the United States on January 13, 2019*

There is a one sentence positive affirmation each day with ideas like this one on May 20th:  "Of all the roads I could walk, I choose to walk the road that helps others walk theirs."  Its a bunch of psychobabble, no substance at all.

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---

*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-23*