---
product_id: 161283318
title: "Garmin Forerunner 245 Easy to Use Lightweight GPS Running Smartwatch, Running and Training Guidance, Safety and Tracking Features included, Up to 7 days Battery Life, Slate"
brand: "garmin"
price: "B/.2"
currency: PAB
in_stock: false
url: https://www.desertcart.com.pa/products/161283318-garmin-forerunner-245-easy-to-use-lightweight-gps-running-smartwatch
store_origin: PA
region: Panama
---

# GPS + GLONASS + Galileo tracking Advanced running dynamics 7 days battery life Garmin Forerunner 245 Easy to Use Lightweight GPS Running Smartwatch, Running and Training Guidance, Safety and Tracking Features included, Up to 7 days Battery Life, Slate

**Brand:** garmin
**Price:** B/.2
**Availability:** ❌ Out of Stock

## Summary

> 🏃‍♂️ Elevate every run with smart insights and unstoppable endurance

## Quick Answers

- **What is this?** Garmin Forerunner 245 Easy to Use Lightweight GPS Running Smartwatch, Running and Training Guidance, Safety and Tracking Features included, Up to 7 days Battery Life, Slate by garmin
- **How much does it cost?** B/.2 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/161283318-garmin-forerunner-245-easy-to-use-lightweight-gps-running-smartwatch)

## Best For

- garmin enthusiasts

## Why This Product

- Trusted garmin brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Run with Confidence:** Safety features let you share your location with trusted contacts
- • **Train Smarter, Not Harder:** Real-time training status to avoid burnout or undertraining
- • **Light as Air, Tough as You:** Ultra-lightweight 38g design built for all-day comfort and durability
- • **Precision Tracking Everywhere:** Multi-satellite GPS ensures accurate distance and pace on any terrain
- • **Adaptive Coaching On Your Wrist:** Free Garmin Coach plans that evolve with your goals

## Overview

The Garmin Forerunner 245 is a lightweight GPS running smartwatch designed for serious runners and fitness enthusiasts. It offers advanced performance metrics like VO2 max and running dynamics, adaptive training plans via Garmin Coach, and multi-satellite tracking (GPS, GLONASS, Galileo) for precise location data. With up to 7 days of battery life and built-in safety features, it’s your ultimate training partner on and off the road.

## Description

You do the running. Garmin Forerunner 245 does the thinking. This GPS running smartwatch evaluates performance stats such as VO2 max, aerobic and anaerobic training effect, and training status, which indicates if you’re undertraining or overdoing it. You can also track advanced running dynamics such as ground contact time balance and stride length. Take the guesswork out of training for your next 5K when you team this watch with the Garmin Coach app. Select free training plans that adapt to your goals, or take training into your own hands by creating custom workouts at Garmin Connect, a free online fitness community. Wherever your run takes you, Forerunner 245 can track your stats accurately, thanks to compatibility with GPS, GLONASS and Galileo satellites.

## Features

- Included components: Forerunner 245, USB Cable, Quick Start Guide
- Evaluates your current training status to indicate if you’re undertraining or overdoing it; offers additional performance monitoring features
- Get free adaptive training plans from Garmin Coach, or create your own custom workouts at the Garmin Connect online fitness community
- Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more
- Safety and Tracking features make it easy to share your location with chosen contacts
- GPS, GLONASS and Galileo network capability helps you track how far, fast and hard you’ve run — on or off the city streets

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07RCJV4PT |
| Age Range Description | Adult |
| Band Colour | black |
| Band Length | 210 Millimetres |
| Band Material Type | Silicone |
| Band Width | 20 Millimetres |
| Battery Average Life | 24 hours |
| Battery Cell Type | Lithium Ion |
| Battery Charge Time | 24 hours |
| Best Sellers Rank | 51,491 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 192 in Activity Trackers |
| Box Contents | Forerunner 245, USB Cable, Quick Start Guide |
| Brand Name | Garmin |
| Case Material Type | Metal |
| Clasp Type | Tang Buckle |
| Closure Type | Buckle |
| Colour | Slate Grey |
| Communication Feature | Bluetooth, USB |
| Compatible Devices | Smartphone |
| Compatible Phone Models | All current iPhone and Android models |
| Connectivity Technology | GPS, Bluetooth |
| Controller Type | Touch Control |
| Customer Reviews | 4.7 4.7 out of 5 stars (7,226) |
| Display Type | Digital |
| EU Spare Part Availability Duration | 6 Years |
| GPS Geotagging Functionality | Built-in GPS |
| Global Trade Identification Number | 00753759217174 |
| Human Interface Input | Keypad |
| Item Dimensions | 42 x 42 x 12 millimetres |
| Item Type Name | GPS Watch |
| Item Weight | 38.5 Grams |
| Manufacturer | Garmin |
| Maximum Display Brightness | 1000 Nit |
| Memory Storage Capacity | 1 GB |
| Metrics Measured | GPS |
| Model Name | Garmin Forerunner 245 GPS Running Smartwatch with Advanced Training Features - Grey |
| Model Number | 010-02120-10 |
| Operating System | Android |
| Product Features | Bluetooth, Waterproof |
| Product Warranty | 2 year manufacturer |
| Resolution | 240 x 240 |
| Screen Size | 1.2 Inches |
| Shape | Round |
| Sport Type | Cardio, Cycling, Running, Swimming, Training |
| Style Name | strap |
| Supported Application | Calorie Tracker |
| Supported Satellite Navigation System | GPS |
| Target Audience | Adult |
| UPC | 753759217174 |
| Unit Count | 1.0 count |
| Warranty Type | Limited |
| Water Resistance Depth | 50 Metres |
| Water Resistance Level | Waterproof |
| Waterproof Rating | IPX8 |
| Wearable Computer Type | Smart Watch |
| Wireless Compability | Bluetooth |
| Wireless Provider | du |

## Product Details

- **Battery cell composition:** Lithium Ion
- **Brand:** Garmin
- **Connectivity technology:** GPS, Bluetooth
- **GPS:** Built-in GPS
- **Memory storage capacity:** 1 GB
- **Operating system:** Android
- **Screen size:** 1.2 Inches
- **Shape:** Round
- **Special feature:** Bluetooth, Waterproof
- **Wireless communication standard:** Bluetooth

## Images

![Garmin Forerunner 245 Easy to Use Lightweight GPS Running Smartwatch, Running and Training Guidance, Safety and Tracking Features included, Up to 7 days Battery Life, Slate - Image 1](https://m.media-amazon.com/images/I/41+iiue393L.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: Can I use with Fitbit app**
A: No this is a Garmin product. To use the Fitbit app you will need to buy a Fitbit device. I would advise against it though as I’ve owned both and Garmin is a far superior product.

**Q: Can this watch be used for golf**
A: It can, however. You may find it more useful using a golf ball instead

**Q: Can I take this on a run without taking my phone? I.e. will it still measure the route, heart rate etc.**
A: Yes it certainly does. The only thing it won’t do is provide live track data to a next of kin, and you won’t be able to play back music (unless you have the 245M).  I only tend to take my phone on longer runs for the live track feature.  For short runs I just take my watch and leave my phone at home. It all syncs up when you get back.

**Q: I bought this however forgot to get the protection plan. Can i still buy the protection plan post purchase?**
A: If that’s the Amazon enhanced protection thing you would need to contact Amazon customer support.

## Frequently Bought Together

- Garmin Forerunner 245 Easy to Use Lightweight GPS Running Smartwatch, Running and Training Guidance, Safety and Tracking Features included, Up to 7 days Battery Life, Slate
- Strap for Garmin Forerunner 245/645 Music,20mm Width Starp for Garmin Vivoactive 3 Music/Venu/Venu sq
- iDaPro [4 Pack] Screen Protector for Garmin Forerunner 245 Music / 245 Smartwatch + Silicone Anti-dust Plugs Tempered Glass Anti-Scratch Bubble-Free

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.pa/products/161283318-garmin-forerunner-245-easy-to-use-lightweight-gps-running-smartwatch](https://www.desertcart.com.pa/products/161283318-garmin-forerunner-245-easy-to-use-lightweight-gps-running-smartwatch)

---

*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-10-02*