--- product_id: 175364163 title: "Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises" brand: "yes4all" price: "B/.683" currency: PAB in_stock: true reviews_count: 13 category: "Yes4 All" url: https://www.desertcart.com.pa/products/175364163-yes4all-cast-iron-ruck-weight-plates-for-backpack-multiple-size store_origin: PA region: Panama --- # ergonomic rounded edges durable cast iron build 3-in-1 versatile design Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises **Brand:** yes4all **Price:** B/.683 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Elevate Every Workout with the Ultimate Ruck Weight! πŸ‹οΈβ€β™‚οΈ ## Quick Answers - **What is this?** Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises by yes4all - **How much does it cost?** B/.683 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/175364163-yes4all-cast-iron-ruck-weight-plates-for-backpack-multiple-size) ## Best For - yes4all enthusiasts ## Why This Product - Trusted yes4all brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Triple-Use Powerhouse:** Seamlessly switch between rucking, kettlebell swings, and barbell workouts for ultimate training variety. - β€’ **Endurance Meets Strength:** Perfectly engineered to boost muscle mass, balance, and stamina whether on trails or at home. - β€’ **Sleek, Space-Smart Design:** Rounded edges fit snugly into backpacks or elastic pockets without damaging gear or floors. - β€’ **Comfort Grip, Maximum Control:** Wide, rounded handle design offers a secure hold, making transitions and exercises effortless. - β€’ **Built to Last, Built for Gains:** Heavy-duty cast iron with protective coating ensures your weight plate stays corrosion-free and reliable for years. ## Overview The Yes4All Cast Iron Ruck Weight Plate is a 9 kg, multi-functional fitness tool crafted from durable cast iron with a protective finish. Designed for rucking, kettlebell swings, squats, and strength training, it features a 2-inch center hole for barbell compatibility, an ergonomic handle for comfort, and rounded edges for easy storage and floor protection. Trusted by thousands with a 4.7-star rating, it’s the perfect compact weight solution for professional fitness enthusiasts seeking versatile, long-lasting performance. ## Description Shop Yes4All XY59 Cast Iron Rucking Weight Plate for Backpack, 9 KG | 20 POUND, Black. Free delivery and returns on all eligible orders. Review: Well made does the job well - Great bit of kit. Fits nicely in the rear pocket of a bug out bag so no need for another rucksack. Review: Rucking & training - Brought primarily for rucking as it’s easier than trying to load a rucksack with traditional weight plates. Compact and true to weight; nice fit in a backpack; shape and size distribute the weight evenly. Also used for training such as flatbed carry, etc. Nice addition to my training equipment. Absolute value for money. ## Features - 3-IN-1 DESIGN: with a circular 2-inch hole at the center, this ruck weight easily connects to an olympic barbell for maximum workout diversity; Use it as a rucking backpack, kettlebell, or weight plate for exercises with or without a barbell - CAST IRON WEIGHT PLATE: Heavy duty cast iron made and protective paint finish ensuring absolute durability; Yes4All ruck weight stands for years without corrosion or breaking apart; Moreover, this new version allows flexible transformation to weight plate for muscle strengthening and endurance training - BUILD ENDURANCE, BOOST STRENGTH, MUSCLE MASS AND IMPROVE YOUR BALANCE: Add ruck weights to your jogging or hiking; use weight plate as a flexible piece of equipment for variety of exercises to hit full-body muscles - WIDE, COMFORTABLE HANDLE: New design provides wide, rounded comfortable handle giving you a tight grip during your weight plate exercises as well as to easily add and remove it from your rucking backpack - ERGONOMIC, ROUNDED EDGE: Four rounded edges to fit into standard laptop compartments or elastic interior pockets; Plus, the smooth-edge design protects the floor and your ruck plate ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09TDBR79L | | Best Sellers Rank | 2,067 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 4 in Strength training Plates | | Brand | Yes4All | | Brand Name | Yes4All | | Colour | Black | | Country of Origin | China | | Customer Reviews | 4.7 out of 5 stars 4,123 Reviews | | Item Type Name | Ruck Plate | | Item Weight | 9.07 kg | | Item weight | 9.07 kg | | Manufacturer | Yes4All | | Material | Cast Iron | | Model Number | XY59 | | Number of Items | 1 | | Part Number | XY59 | | UPC | 081007338273 810073382732 | ## Product Details - **Brand:** Yes4All - **Colour:** Black - **Item weight:** 13.6 Kilograms - **Manufacturer:** Yes4All - **Material:** Cast Iron ## Images ![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 1](https://m.media-amazon.com/images/I/814KBmvhyZL.jpg) ![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 2](https://m.media-amazon.com/images/I/810aCc1tQ2L.jpg) ![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 3](https://m.media-amazon.com/images/I/917RZLVM63L.jpg) ![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 4](https://m.media-amazon.com/images/I/91VmVXHVfkL.jpg) ![Yes4All Cast Iron Ruck Weight Plates for Backpack - Multiple Size for Rucking, Swings, Squat, Strength Training, Fitness Workout and Home Exercises - Image 5](https://m.media-amazon.com/images/I/81wiFGHc1UL.jpg) ## Available Options This product comes in different **Style** options. ## Questions & Answers **Q: What's the difference between the 10 LB, 20 LB, and 30 LB options?** A: Choose based on current fitness level. Beginners typically start with 10-15 LB for weighted walking. Intermediate users progress to 20-25 LB. Advanced users use 30-45 LB. **Q: Will the sharp edges damage my backpack fabric?** A: No. The plate features four smoothly rounded, curved edges specifically designed to protect backpack interiors from wear and scratches. The protective design minimizes contact damage to surrounding equipment during movement and storage. **Q: Can I use this weight plate for exercises outside of a backpack?** A: Yes. The dual 5” ergonomic handles enable use for overhead presses, squats, lunges, and core work. The textured grip surface provides stable handling during gym exercises and varied training applications. **Q: Can I stack multiple plates in one backpack, or combine weights for heavier loads?** A: Yes. You can combine multiple plates to increase weight. Stack evenly and make sure your backpack can safely support the total load. **Q: Does the black coating protect against rust and outdoor weather?** A: Yes. The cast iron construction with black coating finish is designed to withstand repeated outdoor use in varied weather conditions. Store in a dry location after use to maintain coating integrity and prevent moisture exposure. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Well made does the job well *by S***N on 21 February 2026* Great bit of kit. Fits nicely in the rear pocket of a bug out bag so no need for another rucksack. ### ⭐⭐⭐⭐⭐ Rucking & training *by E***E on 6 March 2026* Brought primarily for rucking as it’s easier than trying to load a rucksack with traditional weight plates. Compact and true to weight; nice fit in a backpack; shape and size distribute the weight evenly. Also used for training such as flatbed carry, etc. Nice addition to my training equipment. Absolute value for money. ### ⭐⭐⭐⭐⭐ Bloody good value *by R***S on 29 November 2025* This is exactly what it says, and fits goruck plate carrier. Highly recommend ## Frequently Bought Together - Yes4All Cast Iron Ruck Weight, Weighted Plate for Rucking, Swings, Squat, Strength Training - Multiple Weights: 10LB to 45LB - GORUCK Rucker 4.0 20L Black - Purpose Built Rucking Backpack, Military Weight Training Rucksack w/Ruck Plate Pocket and Extra Padded Straps - GORUCK Padded Hip Belt - Adjustable Weight Lifting Belt for Enhanced Comfort & Stability, Ideal for Long Rucking & Heavy Lifting Work, Compatible w/Side MOLLE Webbing on GR1, GR2, & Rucker - Black --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.pa/products/175364163-yes4all-cast-iron-ruck-weight-plates-for-backpack-multiple-size](https://www.desertcart.com.pa/products/175364163-yes4all-cast-iron-ruck-weight-plates-for-backpack-multiple-size) --- *Product available on Desertcart Panama* *Store origin: PA* *Last updated: 2026-08-23*