---
product_id: 18048505
title: "Nekdoodle + Movements for Abs &amp; Back Water Exercise DVD"
brand: "water exercise coach"
price: "B/.226"
currency: PAB
in_stock: true
category: "Misc."
url: https://www.desertcart.com.pa/products/18048505-nekdoodle-movements-for-abs-and-amp-back-water-exercise-dvd
store_origin: PA
region: Panama
---

# Nekdoodle + Movements for Abs &amp; Back Water Exercise DVD

**Brand:** water exercise coach
**Price:** B/.226
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Nekdoodle + Movements for Abs &amp; Back Water Exercise DVD by water exercise coach
- **How much does it cost?** B/.226 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/18048505-nekdoodle-movements-for-abs-and-amp-back-water-exercise-dvd)

## Best For

- water exercise coach enthusiasts

## Why This Product

- Trusted water exercise coach brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Join International fitness educator Laurie Denomme for WECOACH: MOVEMENTS FOR ABS & BACK. Most exercise programs focus only on moves in a front to back motion. WECOACH delivers something better--we move the body in all 6 directions to strengthen weaknesses throughout the body and help you get the results you deserve. Working against the resistance of water has a proven ability to improve core strength and stability. In the WATER WORKOUT - INTEGRATED CORE TRAINING (30 minutes) you will experience how to use simple changes to body position -- Jogging, skiing and kicking are performed in upright, seated and floating combinations for a big impact! Flexibility, strength & cardio - this workout has it all! Don't miss the bonus LAND WORKOUT - TOTAL BODY INTEGRATION (8 minutes) where you'll learn how to use simple step and reach combinations for an added balance and coordination challenge. Simple. Proven. Effective. Join the movement! NEKDOODLE is innovative floatation device that supports the head and neck while allowing a person to float or swim laps hands-free. The Nekdoodle is lightweight, weighing less than 1 lb. and will support up to 300 lbs. It is made of soft durable poly vinyl-coated foam that is permanently buoyant. Its 15" by 16" size allows it to fit easily into a tote bag making it convenient to take to the pool, the beach, the gym, even take with you on vacation. A full range water aerobic routine can be obtained with the Nekdoodle, from stretching, core movements, balance, cardio, supine movements and cool down. It can even function as a seat cushion, in the water, on a boat or on a stadium bench while watching your favorite sport activity. Makes Sense Every Time You Swim.

## Features

- WATER workout. Use resistance and simple changes to body position to strengthen the body.
- BONUS land routine uses stepping and reaching combinations for core and balance.
- Use of multiple cameras expertly showcases how to perform the moves.
- Nekdoodle: Made of soft durable poly vinyl-coated foam, permanently buoyant, no inflation necessary, tears cuts nicks won't affect buoyancy or performance
- Nekdoodle: Innovative floatation device use for multiple activities in or out of water Fitness Recreation Relaxation Rehab Boating Ocean

## Images

![Nekdoodle + Movements for Abs &amp; Back Water Exercise DVD - Image 1](http://ecx.images-amazon.com/images/I/41QcpgBNBcL.jpg)
![Nekdoodle + Movements for Abs &amp; Back Water Exercise DVD - Image 2](http://ecx.images-amazon.com/images/I/51opkmnVXoL.jpg)
![Nekdoodle + Movements for Abs &amp; Back Water Exercise DVD - Image 3](http://ecx.images-amazon.com/images/I/51iuhMQGmWL.jpg)
![Nekdoodle + Movements for Abs &amp; Back Water Exercise DVD - Image 4](http://ecx.images-amazon.com/images/I/41dFReDdNoL.jpg)
![Nekdoodle + Movements for Abs &amp; Back Water Exercise DVD - Image 5](http://ecx.images-amazon.com/images/I/41ltI6-gpPL.jpg)

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**Shop now:** [https://www.desertcart.com.pa/products/18048505-nekdoodle-movements-for-abs-and-amp-back-water-exercise-dvd](https://www.desertcart.com.pa/products/18048505-nekdoodle-movements-for-abs-and-amp-back-water-exercise-dvd)

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-01-23*