---
product_id: 18624961
title: "The 30 Day Heartburn Solution: A 3-Step Nutrition Program to Stop Acid Reflux Without Drugs"
brand: "craig fear"
price: "B/.69"
currency: PAB
in_stock: true
reviews_count: 9
url: https://www.desertcart.com.pa/products/18624961-the-30-day-heartburn-solution-a-3-step-nutrition-program
store_origin: PA
region: Panama
---

# The 30 Day Heartburn Solution: A 3-Step Nutrition Program to Stop Acid Reflux Without Drugs

**Brand:** craig fear
**Price:** B/.69
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The 30 Day Heartburn Solution: A 3-Step Nutrition Program to Stop Acid Reflux Without Drugs by craig fear
- **How much does it cost?** B/.69 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/18624961-the-30-day-heartburn-solution-a-3-step-nutrition-program)

## Best For

- craig fear enthusiasts

## Why This Product

- Trusted craig fear brand quality
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- 15-day hassle-free returns

## Description

Full description not available

## Images

![The 30 Day Heartburn Solution: A 3-Step Nutrition Program to Stop Acid Reflux Without Drugs - Image 1](https://images-na.ssl-images-amazon.com/images/I/515WqSSORqL.jpg)
![The 30 Day Heartburn Solution: A 3-Step Nutrition Program to Stop Acid Reflux Without Drugs - Image 2](https://images-na.ssl-images-amazon.com/images/I/61TY5f1AB+L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    This worked for me-even though i didn't do it all!
  

*by R***R on Reviewed in the United States on September 15, 2016*

I got the book and read it and I started the plan in late April, going gluten-free for 2 weeks.  I looked into raw dairy but decided against it for personal reasons.  I did get organic food wherever I could, and I ate healthy fats.  I was doing this for several months but I was very hesitant to try to cut out my GERD medicine.  I have been on various proton-pump inhibitors (PPI's) for about 10 years, the latest being rabeprazole twice a day.  Finally, I realized that I hadn't had problems in the mornings, so I cut out the pre-breakfast dose.  About 3 weeks later, I felt a GERD attack building in the morning before breakfast, so I took a teaspoon of apple cider vinegar (ACV) in a glass of water.  I was amazed to find that the pain went away almost instantly! (normally a GERD attack takes me 1-2 hours to calm down with medication).  After that, I started taking ACV before meals, and even increased it to 2 tsps ACV.  I no longer take the PPI, and I feel fine-it's been a little over a week.  Even with the medication I took, i still had breakthrough GERD attacks, and my vocal cords are so irritated that if I try to sing I usually start coughing after a few notes.  I'm hoping this will improve.  What's amazing to me is that I didn't even do the whole program.  I did drink bone broth and made fermented foods, but I couldn't stand mayonnaise with olive oil so I went back to store-bought.  I also went back to some soy products that I like to eat.  It still worked for me!  In the 5 months since I started this, it has gotten easier to find "real food".  People have begun to realize that organic food is better, and they are willing to pay a premium to get it.  All the supermarkets now have organic produce, dairy and pastured eggs, and I have recently found pastured chicken (but not beef).  The last time I went to the supermarket, I not only found kombucha, but 3 flavors of bone broth.  I had been getting the bone broth mail order.  I am very glad I purchased this book.

### ⭐⭐⭐⭐⭐ 







  
  
    Easy read, to the point heartburn relief
  

*by H***E on Reviewed in the United States on August 29, 2016*

I was incredibly skeptical about this book since I've been through just about everything to get rid of my heartburn. I read review, after review, after review. Some bad, mostly good. I've been following this books guidelines for a week tomorrow and I've seen tremendous results. Not completely heartburn free yet, but I've been battling this for about 4 years. I can't expect overnight results. This book is real and honest and easy to understand. I'm not paid to write this from anyone. I'm simply someone who is sick of the heartburn. If you struggle with heartburn, acid reflux, or GERD, please check out this book. I can promise you, you WON'T regret it.Update: 12-5-16I have been heartburn free since about a month after I purchased this book. I followed the steps and have been off Nexium since July. This book is the real deal and if you're suffering from acid reflux or heartburn and feel there is no relief, please, please, give this book a try. You will be amazed and won't regret it. Thank you to the author for giving me this relief. I am forever grateful.

### ⭐⭐⭐⭐⭐ 







  
  
    This really works if you stick with it.
  

*by G***Y on Reviewed in the United States on July 14, 2019*

I am a clinician and tried this even though I had my doubts.  I have had microbiome issues my entire life  I have been on PPIs, OTCs, diet modification, and the list goes on.  I have also been a vegan to a vegetarian most of my adult life, with some meat and fish on occasion. When I implemented the book, I began having results in as little as in one week or less.  The Manuka honey I treated slowly and as medicine and I was amazed.  The apple cider vinegar I had taken before but when I began having more protein at each meal and using the vinegar, I was amazed at no heartburn.  I am on week 4 and feel it is a miracle without adding all the ideas he has.  As a clinician I am not easily impressed but I am impressed.

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-21*