

Balanced Body Pilates Manual
| Package Weight | 1.7 Pounds | 
| Brand Name | Balanced Body | 
| Part Number | 13060 | 
| Style | Mat | 
S**Y
Thorough book for an understanding of pilates mat
Ellie Herman is complete an thorough in describing the individual exercises for pilates mat, including tips for crafting workouts and a depth of informationthat allows you to "get" mat work
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