Hood Health Handbook Vol 2

In today's world, facing so much disinformation, mass-media brainwashing and social manipulations, we often don't know who to trust and listen to. With the trend of doctors giving away pills and weird medecine like candies, that distrust is carried to the medical field as well. This is where the Hood Health Handbook comes in handy. It's writers and collaborators are people like you and me, who value a healthy lifestyle and decided to share their knowledge and wisdom with us--- the people.The volume one and two of the Hood Health Handbooks are absolutely great. There is so much topics covered, valuable information and educational content that it's hard to put the book down. It ranges from facts on junk food, red meat, bad daily habits, hygiene, healthy eating, exercise, health problems, illnesses, etc, plus ways of improving your lifestyle and general health. It's an amazing alternative to formal health education that is too often very limited in depth. The HHH, while keeping it simple and not venturing into profound medical vocabulary, not only features advices and tips for healthy living, it goes deep into the questionning of health issues in our modern times. For exemple, it doesn't diagnost an issue, it goes deep into the source of the problem and helps preventing health problems & illnesses by giving the reader different alternatives to bad health habits and ways of naturally healing yourself. This book was put together BY the people, FOR the people. If your health is a priority, make this book a valuable tool and reference.

Just finished reading this book after having it for awhile now but I must say it is very insightful and touches on taboo issues in the black community that go unaddressed such as mental illness and toxic relationships. I highly recommend this book to others.

So much needed info for a great price

Literally saved my life. Friends and family are so grateful when I share tips from the book--it's like a volume of inspiration and life-saving knowledge with the mantra that food should be medicine. I promote this handbook as much as possible! It's my new bible.

very informational everything I expected. Highly recommended. If you want to learn about the positives and negatives of food that your putting into your body on a daily basis buy this book. I call it the ugly hidden truth.

Very well researched and referenced. Would like to have an audio version or even a video version of select chapters.It was the most interesting health book I have read to date that relates to the community I have serviced for 25 years. Karen Owes, Health Educator, [email protected]

So much helpful knowledge thankyou

This was gifted to someone. Received no complaints after delivery.