---
product_id: 204838918
title: "Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap."
brand: "or8 wellness"
price: "B/.59"
currency: PAB
in_stock: true
reviews_count: 8
category: "Or8 Wellness"
url: https://www.desertcart.com.pa/products/204838918-heating-pad-and-ice-pack-relief-for-ankle-pain-microwavable
store_origin: PA
region: Panama
---

# Reusable & durable design Microwavable heat therapy Freezable gel pack Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap.

**Brand:** or8 wellness
**Price:** B/.59
**Availability:** ✅ In Stock

## Summary

> 🔥❄️ Your all-in-one pain relief sidekick for every ache and injury!

## Quick Answers

- **What is this?** Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap. by or8 wellness
- **How much does it cost?** B/.59 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/204838918-heating-pad-and-ice-pack-relief-for-ankle-pain-microwavable)

## Best For

- or8 wellness enthusiasts

## Why This Product

- Trusted or8 wellness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Dual-Mode Relief:** Switch seamlessly between soothing heat and refreshing cold for targeted pain management.
- • **Extra-Large Coverage:** Generous gel pack and long adjustable strap ensure maximum area treatment and secure fit.
- • **Effortless Application:** Velcro fastening keeps the wrap firmly in place during movement or rest.
- • **Flexible & Comfortable:** Soft, pliable gel maintains comfort and conforms perfectly even after freezing or heating.
- • **Eco-Friendly Reusability:** Durable materials designed for repeated use, reducing waste and saving money.

## Overview

The OR8 Wellness Heating Pad & Ice Pack offers versatile pain relief with a microwavable heat pack and a freezer gel pack in one reusable wrap. Its extra-large gel pack and long adjustable strap provide comfortable, secure coverage for ankles, knees, neck, and more. Designed for repeated use, it delivers convenient, targeted therapy to reduce swelling and soothe pain anytime, anywhere.

## Description

Product description HEATING PAD & ICE PACK. RELIEF FOR NECK PAIN. MICROWAVE OR FREEZE. GEL PACK. REUSABLE. HEAT/COLD WRAP. Indications Pain relief, Ankle pain, Neck pain P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Directions HEATING PACK: Place in the microwave or immerse in boiling water. ICE PACK: Simply place in the freezer until the gel has frozen. PAIN RELIEF: Place in the pouch and wrap around the ankle, ensuring the compression pack is directly at the site of pain. REUSABLE: Use time and time again, wherever you need it most. Follow packet instructions. See more

Review: Good quality, great price - Bought this to help bring down my swollen ankles in the latest heatwave. Nice and flexible even after several hours in the freezer. Extra long strap with Velcro fastening kept it in place, and was also long enough to use it on my painful knee. Really good quality and definitely helped with the swelling. Bargain price and arrives super quick too.
Review: Upgrade on frozen peas - Injured Achilles, an upgrade on the bag of peas which was in use, strap helps to keep cold pack in right place. Really helping ease pain after long day on feet

## Features

- HEATING PACK: Place in the microwave or immerse in boiling water.
- ICE PACK: Simply place in the freezer until the gel has frozen.
- PAIN RELIEF: Place in the pouch and wrap around the ankle, ensuring the compression pack is directly at the site of pain.
- EXTRA LARGE: Long strap and large gel pack allow bigger areas to be treated giving more pain relief.
- REUSABLE: Use time and time again, wherever you need it most. Follow packet instructions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B088F3JW1W |
| ASIN  | B088F3JW1W |
| Age Range Description | Adult |
| Best Sellers Rank | 45,844 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 377 in Hot & Cold Packs |
| Brand | OR8 Wellness |
| Country of origin | China |
| Country of origin  | China |
| Customer Reviews | 4.2 4.2 out of 5 stars (708) |
| Customer reviews | 4.2 4.2 out of 5 stars (708) |
| Date First Available | 10 May 2020 |
| Format | wrappable |
| Item model number  | 4637 |
| Manufacturer  | OR8 Wellness |
| Package Dimensions  | 31 x 15 x 2.2 cm; 400 g |
| Units | 1 count |

## Product Details

- **Age range (description):** Adult
- **Brand:** OR8 Wellness
- **Colour:** Blue
- **Material:** Gel
- **Number of items:** 1
- **Package information:** Pack
- **Product benefits:** Pain Relief
- **Special feature:** Reusable
- **Unit count:** 1 count
- **Use for:** Neck

## Images

![Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap. - Image 1](https://m.media-amazon.com/images/I/711W0G93fFL.jpg)

## Questions & Answers

**Q: Could someone please provide the dimensions (width) of the blue bit that wraps round the ankle, how long is it exactly?**
A: The blue bit is 11 inches by 5 inches. I hope this helps.

**Q: What is the diameter please, can it fit round large ankles?**
A: There is an elasticated strip which is 2 feet long by 3 inches wide, which is attached to the cool/heat pad. The pad is 11 inches long and 5 inches wide. I think this would fit round large ankles easily. I hope this helps you

**Q: I've bought this product, there is only a very thin mesh, like fishnet, between the ice pack and where your skin would be. Is mine built incorrectly?**
A: Yes

**Q: How long does it stay cold for?**
A: Stays cold for couple hours if your not in to hot an environment

## Customer Reviews

### ⭐⭐⭐⭐⭐ Good quality, great price
*by L***9 on 11 September 2023*

Bought this to help bring down my swollen ankles in the latest heatwave. Nice and flexible even after several hours in the freezer. Extra long strap with Velcro fastening kept it in place, and was also long enough to use it on my painful knee. Really good quality and definitely helped with the swelling. Bargain price and arrives super quick too.

### ⭐⭐⭐⭐ Upgrade on frozen peas
*by M***Y on 29 May 2024*

Injured Achilles, an upgrade on the bag of peas which was in use, strap helps to keep cold pack in right place. Really helping ease pain after long day on feet

### ⭐⭐⭐⭐⭐ Great product
*by M***B on 20 August 2025*

Reminds me of my school nurse, when I hurt myself and instead of the wet green rough tissue, she'd give me the freezing blue ice pack. It is brilliant tho, but I got freezer burn so be careful with how tight you make it

## Frequently Bought Together

- Heating Pad & Ice Pack. Relief for Ankle Pain Microwavable Freezer Gel Pack Reusable Heat/Cold Wrap.
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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-01-26*