---
product_id: 207218518
title: "Total Self Defense (John McSweeney) DVD"
price: "B/.101"
currency: PAB
in_stock: true
url: https://www.desertcart.com.pa/products/207218518-total-self-defense-john-mcsweeney-dvd
store_origin: PA
region: Panama
---

# Total Self Defense (John McSweeney) DVD

**Price:** B/.101
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Total Self Defense (John McSweeney) DVD
- **How much does it cost?** B/.101 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/207218518-total-self-defense-john-mcsweeney-dvd)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Self-Defense for the Street - Not the Classroom. If you've ever walked down a dark street late at night...if you've ever wondered what to do when confronted by a mugger or rapist...TOTAL SELF-DEFENSE is for you. 1991 Self-Defense Instructor of the Year, the late, John McSweeney, an internationally-renowned martial-arts and weapons expert and member of the World Martial Arts Hall of Fame, takes you through the definitive home self-defense course in this easy-to-follow video, emphasizing practical defense techniques that any man or woman--young or old--can use in real emergencies. Start with combat karate as you learn to deliver spontaneous, lightning-fast power strikes to vital targets with your elbows, hands, and knees. Learn to master the hand-gun--from stripping and cleaning to the subtle nuances of point shooting --and how to defend yourself with a knife when every second counts. And become privy to the ancient secrets of the kung-fu masters as you feel the strengthening benefits of McSweeney's tiger moves, based on time-honored kung-fu tension exercises. Finally, there's a comprehensive primer on self-defense--a 40-hour course condensed into one fascinating, practical DVD --a DVD that may save your life. USA, 1991, Color, 120 minutes. DVD FEATURES:Point Shooting  Tiger Moves  Combat Karate

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-28*