Are the workout cards recommended in addition to the full body workout guide that comes with this set?

The cards are a great addition to your workout guide. The best thing about the cards is that it comes with preset workout routines but also give the opportunity to design your own workout routine. Simply chose the area you want to focus on, choose the number of cards you want and voila---you have a great routine!

Yes, of course. We have lots of men who use and love our bands as well. Please see the resistance levels of each band below to see if they would be suitable for your needs: Extra-Strong Black Band (with pink stripe): This band adds up to 98 lbs (44kgs) of resistance. Hard- Black Band: This band adds up to 49lbs (22 kgs) of resistance. Medium- Pink Band: This band ads up to 32lbs (13.5kgs) of resistance. Light- Gray Band: This band ads up to 24lbs (11kgs) of resistance.

Which color band is light tension?

The strength od the bands are as follows: Gray - Light Pink - Medium Black - Strong Black and Pink - Extra Strong The strengths of the bands can also be found on a tag inside of the bands.

Are these bands usable for seniors as well?

Well I'm not sure what you mean by a senior but there are three different sizes... So if you are just starting out I don't know how active you are... But if you're a very beginner you can find the band loops that are kind of made out of like some kind of rubber which work good too if you're just starting out

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Arena Strength Long Fabric Resistance Bands Set with Workout Guide - Long Loop Resistance Band Set | Cloth Exercise Bands for Women | Pull Up Bands | Fabric Stretch Bands | Home Workout Bands Kit

Product ID: 210008903

Details

Brand
Arena Strength
Colour
Pink Black
Item weight
422 Grams
Material
Cotton
Sport
Exercise And

💪4 resistance levels for tailored strength

📚full workout guide + video library

🧵premium triple-stitched fabric durability

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Description

🔥 Elevate your workout game with bands that never quit 💥

PORTABLE POWERHOUSE - Compact and lightweight design makes it perfect for home, gym, or travel workouts.
ALL IN ONE FITNESS KIT - Comes with a comprehensive printed workout guide and exclusive access to online training videos.
BUILT TO LAST NEVER BREAK - Premium cotton fabric with reinforced triple-stitching ensures durability and comfort against your skin.
CONFIDENCE BACKED BY WARRANTY - 12-month warranty plus money-back guarantee means you invest risk-free in your fitness journey.
TAILORED RESISTANCE FOR EVERY MOVE - Includes Light, Medium, Strong & X-Strong bands to match your fitness level and goals.

Arena Strength Long Fabric Resistance Bands Set offers four graduated resistance levels crafted from premium triple-stitched cotton fabric for unmatched durability and comfort. Designed for versatile full-body workouts, it includes a detailed printed guide and access to online training videos, making it ideal for home, gym, or travel use. Backed by a 12-month warranty and money-back guarantee, this set is the ultimate long-lasting fitness companion.

Specifications

ASIN	B083LG5WXT
Best Sellers Rank	187,821 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 2,003 in Resistance Bands
Brand Name	Arena Strength
Colour	Pink, Black, Grey
Customer Reviews	4.7 4.7 out of 5 stars (2,723)
Included Components	User Manual
Item Dimensions L x W	30L x 4W centimetres
Item Thickness	0.1 Inches
Item Weight	422 Grams
Manufacturer	Arena Strength
Manufacturer Part Number	1
Material Type	Cotton
Model Name	Juego De Bandas De Resistencia De Tela Larga
Model Number	1
Number of Resistance Levels	3
Recommended Uses For Product	Home
Special Features	Versatile, Fabric Material, Workout Program & Videos, Warranty & Money-Back Guarantee
Sport Type	Exercise And Fitness/Stretching
Style Name	High-Quality, Durable
Tension Supported	Light, Medium, Strong
UPC	702868426366

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Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.

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B/.228

Duties & taxes included

In stock

Sold byAmazon PanamaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Panama.

Secure transaction

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TrustScore 4.5 | 7,300+ reviews

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