---
product_id: 2132088
title: "The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success"
brand: "rockridge press"
price: "B/.24"
currency: PAB
in_stock: true
url: https://www.desertcart.com.pa/products/2132088-the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious
store_origin: PA
region: Panama
---

# The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

**Brand:** rockridge press
**Price:** B/.24
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success by rockridge press
- **How much does it cost?** B/.24 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/2132088-the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious)

## Best For

- rockridge press enthusiasts

## Why This Product

- Trusted rockridge press brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

## Images

![The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success - Image 1](https://m.media-amazon.com/images/I/81JpiOVrmXL.jpg)

## Frequently Bought Together

- The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
- Set 3 Mediterranean Diet Chart Food List 2025, Mediterranean Ingredient Meal Plan, Serving Sizes Calories Net Carbs, Weight Loss Diet, Diabetes-Friendly, Heart Healthy, Easy Recipes for Beginners
- The Easiest Mediterranean Diet Cookbook for Seniors: A Complete Evidence-Based Guide to Healthy Eating, Weight Management, and Longevity | Delicious ... 60 (The Easiest Healthy Diets for Seniors)

---

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**Shop now:** [https://www.desertcart.com.pa/products/2132088-the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious](https://www.desertcart.com.pa/products/2132088-the-mediterranean-diet-for-beginners-the-complete-guide-40-delicious)

---

*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-01-23*