How far can they stretch safely?

In my May 6, 2022 review I wrote: I'm not sure what the maximum safe extension is, but I'd be very reluctant to double the length of any section of any band (e.g., standing on the loop for an assisted pull-up, or double-looping a lighter band to shorten and tighten it up.)

are these good for hamstring curls?

I would say this is a good set overall to have because it has different resistance strength levels you can choose from. For the types of exercises you are talking about you might want to use the higher resistance- red color. Another band I have used is the SPRI super heavy band but it is only a single band. Not sure how hard of resistance you are looking for and the set might be a better option. Hope this helps

The instruction booklet said "Remember to check your email for the free ebooks you received with your purchase." Not in my email. How to get them?

I don't remember getting such an email and thus did not get a free ebook. Don't know how to get them.

Hello, How should I use this product?

Yes. I bought these to use when I travel so that I don’t miss my workouts. They are great. You can also use these along with your free weights for extra resistance.

Resistance Bands Set Of 5 | Desertcart Panama

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B/.103

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Sold byAmazon PanamaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🔥 Elevate your workout game anywhere, anytime with WIKDAY’s pro resistance bands!

VERSATILE TRAINING ANYWHERE - Includes a door anchor and compact storage bag, empowering you to train at home, office, gym, or on the go without missing a beat.
BUILT TO LAST BUILT FOR SAFETY - Crafted from premium natural latex, these bands resist snapping, curling, and slipping—ensuring a secure, odor-free workout every time.
FULL BODY CONDITIONING POWERHOUSE - Perfect for pull-ups, strength training, physical therapy, and mobility exercises targeting arms, back, legs, and glutes.
TAILORED RESISTANCE FOR EVERY LEVEL - From warm-ups to heavy lifts, 5 color-coded bands cover 8-125 lbs resistance to match your evolving fitness goals.
PRO GRADE QUALITY WITH A MILLENNIAL EDGE - Eco-friendly, non-toxic materials combined with sleek multicolor design make your fitness routine both effective and Instagram-worthy.

WIKDAY Resistance Bands set features 5 color-coded natural latex bands offering 8-125 lbs resistance, designed for durability and safety with anti-snap and non-slip properties. Lightweight and portable, it includes a door anchor and storage bag, making it ideal for versatile full-body workouts, physical therapy, and mobility training at home, gym, or on the go.

Specifications

ASIN	B08C7K77PS
Additional Features	Anti-Snap, Non-Slip, Stackable
Best Sellers Rank	#1,752 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #42 in Resistance Bands
Brand Name	WIKDAY
Color	Colorful
Customer Reviews	4.5 4.5 out of 5 stars (3,917)
Included Components	Door Anchor
Item Dimensions L x W	81.9"L x 0.9"W
Item Thickness	0.2 inches
Item Type Name	1
Item Weight	2.4 pounds
League Name	1
Manufacturer	WIKDAY
Manufacturer Part Number	1
Material Type	Natural Rubber
Model Name	W-RB-HQ
Model Number	W-RB-HQ
Number of Resistance Levels	5
Recommended Uses For Product	Workout
Sport Type	Exercise & Fitness, Gymnastics, Strength Training, Stretching, Yoga
Style Name	Multicolor
Team Name	1
Tension Supported	8-125LBS
UPC	797805499817
Unit Count	1 Count
Warranty Description	2

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B/.103

Duties & taxes included

In stock

Sold byAmazon PanamaDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to Panama.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

Ravi S.

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Resistance Bands Set of 5

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Description

Specifications

Common Questions