---
product_id: 226655104
title: "CatheFriedrich Xtrain Series Hard Strikes Dvd"
brand: "cathe"
price: "B/.122"
currency: PAB
in_stock: true
reviews_count: 5
url: https://www.desertcart.com.pa/products/226655104-cathefriedrich-xtrain-series-hard-strikes-dvd
store_origin: PA
region: Panama
---

# Advanced-level workout Boxing-infused cardio 23 pre-mixes CatheFriedrich Xtrain Series Hard Strikes Dvd

**Brand:** cathe
**Price:** B/.122
**Availability:** ✅ In Stock

## Summary

> 🥊 Get Ready to Strike Hard and Sweat Harder!

## Quick Answers

- **What is this?** CatheFriedrich Xtrain Series Hard Strikes Dvd by cathe
- **How much does it cost?** B/.122 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/226655104-cathefriedrich-xtrain-series-hard-strikes-dvd)

## Best For

- cathe enthusiasts

## Why This Product

- Trusted cathe brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Challenge Yourself:** Designed for advanced fitness enthusiasts seeking intensity.
- • **Fun Meets Function:** Engaging punching combos that keep you motivated.
- • **Elevate Your Cardio Game:** Experience a unique blend of boxing and cardio for maximum results.
- • **Unleash Your Inner Fighter:** Transform your fitness routine with boxing-inspired cardio!
- • **Versatile Workouts for Every Schedule:** Choose from 23 pre-mixes for ultimate flexibility.

## Overview

The Cathe Friedrich Xtrain Series Hard Strikes DVD is an advanced-level workout featuring 23 pre-mixes that offer a variety of boxing-infused cardio routines. Released in 2013, this DVD combines fun and challenging punching combos with intense cardio, making it perfect for fitness enthusiasts looking to elevate their training.

## Description

CatheFriedrich Xtrain Series Hard Strikes Dvd

## Features

- From cathe friedrich's advanced-level series, xtrain, released 2013
- This dvd includes an incredibe 23 pre-mixes for added variety and flexibility to your fitness routine, including longer and shorter workouts to fit every time need
- Hard strikes is an outrageous boxing-infused cardio workout that mixes basic boxing combos with intense cardio work
- The punching combos are fun and easy to learn, but by no means easy to do -- this is an advanced-level workout

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.5 inches |
| Package Weight | 2.4 ounces |
| Brand Name | Cathe |
| Part Number | 1 |
| Sport Type | Boxing, Kickboxing |

## Images

![CatheFriedrich Xtrain Series Hard Strikes Dvd - Image 1](https://m.media-amazon.com/images/I/81OFUAo65JL.jpg)
![CatheFriedrich Xtrain Series Hard Strikes Dvd - Image 2](https://m.media-amazon.com/images/I/81-DCf7ZyBL.jpg)
![CatheFriedrich Xtrain Series Hard Strikes Dvd - Image 3](https://m.media-amazon.com/images/I/8125W5ISunL.jpg)
![CatheFriedrich Xtrain Series Hard Strikes Dvd - Image 4](https://m.media-amazon.com/images/I/71-Z9QAfENL.jpg)
![CatheFriedrich Xtrain Series Hard Strikes Dvd - Image 5](https://m.media-amazon.com/images/I/417fARjzj4L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Workout
  

*by E***S on Reviewed in the United States on 8 August 2024*

I love this because it gives me a great workout 😊

### ⭐⭐⭐⭐⭐ 







  
  
    Intense. Not for the faint of heart (rate).
  

*by M***O on Reviewed in the United States on 2 November 2023*

If you think that Cross Fire is hard-core,  do not try this one!On my first try, I used 3-pound egg weights,  and it was a lot!!I agree, as Cathe Friedrich states, that the moves aren't [too] hard to learn, and that yes indeed the routine goes quickly and goes by fast enough, leaving me gasping for air, panting, dripping, and incredulously happy to survive it.The pace is fast, the activity for about 45 minutes is non- stop, and this is definitely advanced (surprise!?--Not with Cathe Friedrich).The very motivating factor for me is that all the exercisers stick with it, complete the workout,  and  seem to enjoy it very much.Furthermore,  as always, there are plenty of bonuses/ premixes/ add- ons, but I'll explore outside of this super- demanding main routine.This is not low- impact: The majority of the workout involves jump rope, jumping on one foot etc past the low- impact warm- up.It crossed my mind to return this as it is brutally cardio to the max, but the moves and instruction are as good as usual, therefore I will keep at it and improve at my pace. I do not see myself  following along (same pace, and 12- pound gloves !!?? ) any time soon, and that is where Cathe's value  also is, for me: I can practice for months before  I match these furious ladies on the screen. Worth it, but not for the faint of heart rate. If you want to push yourself a lot, this is for you.

### ⭐⭐⭐⭐⭐ 







  
  
    A Real Butt Kicker!
  

*by A***R on Reviewed in the United States on 15 June 2023*

This is my 4th Cathe DVD.  I'm obsessed with her workouts.  This is not for beginners and recommend her other DVDs that include kickboxing before this one.  I have to stop this one every so often because I'm 65 yrs old and don't have the lung capacity I used to, but I still do the whole thing and burn anywhere from 350 to 400 calories each time - and that's just the cardio part!  I do have to modify a lot of the jumping bits because of an ankle issue, but I still get an amazing workout.  Cathe is a total fitness guru and not just a pretty face in spandex, like many of the other fitness "experts."  Highly recommend.

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-22*