Natrol Melatonin 3 mg Time Release, Nighttime Sleep Aid, 100 Tablets | Dietary Supplement to Minimize Wake Ups, 100% Drug-Free, Non-Habit Forming, For Occasional Sleeplessness, 100 Day Supply

One of my autistic children doesn't ever sleep through the night. He always wakes up around 2am and wants to party! So I purchased this product and it works great. I have tried several other products and nothing seed to work very well. This product seems to keep him asleep most nights without making him drowsy in the mornings. It was a great price and a life saver so us parents can actually get some sleep too. Highly recommend!

This product works well for my sleep issues. Will continue to buy, mostly because it’s 100% drug free.

Tooo much on your mind at bedtime. This is a great product to make it happen faster. Non habit forming.

Works well, but makes it tough to get out of bed after 8 hours of sleep. Apparently, it can stay in your system for 8-10 hours, so plan accordingly.

For those who have trouble sleeping or staying asleep, this may be the answer. I rarely had good results with the various Melatonin(s) out there. Then, I saw this time release version. In the description, it says that it will help you fall asleep and then the time release will help you stay asleep. As for its effectiveness, I found that after taking it for about a week, I started seeing an improvement in how long I could stay asleep. I am a senior and don't sleep as well as I used to. If you have had sleep issues, keep your expectations real. Yes, this time release has helped, and it is better than anything I have used before. While it is an improvement, it isn't likely to bring back the sleep you had as a teenager. In conclusion, follow the directions on the bottle and best if you can take it close to the same time every night.

These melatonin tablets actually gave me good energy but they also made me feel a little jittery and kind of weird. I’d recommend breaking them in half if you’re sensitive like me. They still work, just better in a smaller dose.

I was waking up to early and too often. These really help.

We have been using this brand for years. The time release really does seem to make a difference in sleep quality. 3mg is a good amount and makes it easy to take a second when needed without a huge dose when not needed.