---
product_id: 2365278
title: "CrossCore Practical Training - Tactical Action DVD"
brand: "crosscore"
price: "B/.1"
currency: PAB
in_stock: false
url: https://www.desertcart.com.pa/products/2365278-crosscore-practical-training-tactical-action-dvd
store_origin: PA
region: Panama
---

# 1 hour of expert instruction 7.5" x 5.3" dimensions 2.4 oz lightweight CrossCore Practical Training - Tactical Action DVD

**Brand:** crosscore
**Price:** B/.1
**Availability:** ❌ Out of Stock

## Summary

> 💪 Elevate Your Fitness Game with Tactical Precision!

## Quick Answers

- **What is this?** CrossCore Practical Training - Tactical Action DVD by crosscore
- **How much does it cost?** B/.1 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/2365278-crosscore-practical-training-tactical-action-dvd)

## Best For

- crosscore enthusiasts

## Why This Product

- Trusted crosscore brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Proven Techniques:** Incorporate intelligent, effective movements that enhance real-world performance.
- • **Expert Instruction:** Learn from Senior RKC Instructor Mark Toomey, a trusted name in fitness.
- • **Versatile Workouts:** Perfect for first responders and fitness enthusiasts alike, adapt to your needs.
- • **Compact & Convenient:** Easily fits into your training regimen with a portable DVD format.
- • **Transform Your Training:** Unlock the power of kettlebells and bodyweight exercises with expert guidance.

## Overview

The CrossCore Practical Training - Tactical Action DVD offers a comprehensive guide to kettlebell and bodyweight training, featuring expert instruction from Senior RKC Instructor Mark Toomey. With a focus on practical, proven exercise methods, this DVD is designed for both first responders and fitness enthusiasts, ensuring you can enhance your physical performance effectively.

## Description

The CrossCore Rotational Bodyweight Trainer was created to allow natural mobility while performing bodyweight exercises. The rotational movement allows an athlete to simulate movements performed on the field for maximum performance and also helps prevent injury.The CrossCore Trainer is the only trainer of its kind to allow other forms of resistance to be used , besides bodyweight, such as kettlebells. CrossCore Rotational Bodyweight Training is now being utilized worldwide by top trainers, sports athletes, clubs, high schools, universities and rehabilitation facilities.

## Features

- CrossCore’s Practical Training – Tactical Action DVD includes instruction on Kettlebell training and Rotational Bodyweight Training by Senior RKC Instructor, Mark Toomey.
- This video presents intelligent, proven exercise methods and movements. What you do in the gym will make a difference in how you perform on the street. Featuring Mark Toomey – Senior RKC, NSCA, CSCS
- Learn such exercises as the suspended push up, plank, assisted squat, hip bridge, kettlebell deadlift, kettlebell snatch, kettlebell get up, pull up, swing get up, loading the hips and more.
- DVD is packed with and hour of education and instruction and is the perfect training tool not only for first responders, but anyone interested in using kettlebells and bodyweight exercises for improved physical fitness.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Item Package Dimensions L x W x H | 7.5 x 5.3 x 0.6 inches |
| Package Weight | 2.4 Ounces |
| Item Dimensions  LxWxH | 0.5 x 5.25 x 7.5 inches |
| Brand Name | CrossCore |
| Number of Items | 1 |
| Manufacturer | CrossCore |
| Part Number | CC-TAC1 |

## Images

![CrossCore Practical Training - Tactical Action DVD - Image 1](https://m.media-amazon.com/images/I/61zLFLuXJ1L.jpg)
![CrossCore Practical Training - Tactical Action DVD - Image 2](https://m.media-amazon.com/images/I/51XkKXQVrRL.jpg)
![CrossCore Practical Training - Tactical Action DVD - Image 3](https://m.media-amazon.com/images/I/41DELTQx2JL.jpg)
![CrossCore Practical Training - Tactical Action DVD - Image 4](https://m.media-amazon.com/images/I/41kETYlOEgL.jpg)

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-02-21*