---
product_id: 236700599
title: "Dice - 3 12-Sided HIIT Workout Dice with 3 Levels of Difficulty for Adults, Teens & Kids, Motivational Accessories with Mesh Bag & Guide Book"
brand: "altair fitness"
price: "B/.14"
currency: PAB
in_stock: false
url: https://www.desertcart.com.pa/products/236700599-dice-3-12-sided-hiit-workout-dice-with-3-levels
store_origin: PA
region: Panama
---

# 33 unique exercises across 3 difficulty levels 3 foam dodecahedron dice 4-inch sides per dice Dice - 3 12-Sided HIIT Workout Dice with 3 Levels of Difficulty for Adults, Teens & Kids, Motivational Accessories with Mesh Bag & Guide Book

**Brand:** altair fitness
**Price:** B/.14
**Availability:** ❌ Out of Stock

## Summary

> 🎲 Roll. Sweat. Repeat. Elevate your fitness game with every toss!

## Quick Answers

- **What is this?** Dice - 3 12-Sided HIIT Workout Dice with 3 Levels of Difficulty for Adults, Teens & Kids, Motivational Accessories with Mesh Bag & Guide Book by altair fitness
- **How much does it cost?** B/.14 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/236700599-dice-3-12-sided-hiit-workout-dice-with-3-levels)

## Best For

- altair fitness enthusiasts

## Why This Product

- Trusted altair fitness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Portable Power Pack:** Lightweight foam dice with a mesh carry bag let you sweat it out anytime, anywhere—no equipment needed.
- • **Engaging Group or Solo Fun:** Transform solo sessions or group workouts into a motivating game that crushes boredom.
- • **Dynamic Dice-Driven Workouts:** Roll to unlock 33 diverse exercises that keep your routine fresh and exciting.
- • **Tailored for Every Fitness Level:** Three color-coded dice (Beginner, Intermediate, Advanced) ensure workouts match your pace and goals.
- • **Guided Fitness at Your Fingertips:** Includes a fully illustrated booklet to master each move and maximize your results.

## Overview

This set of three 4-inch foam dodecahedron dice offers 33 unique exercises tailored for beginners to advanced users. Color-coded for easy level selection, the dice come with a mesh carrying bag and an illustrated guidebook, enabling fun, portable, and equipment-free HIIT workouts anytime, anywhere.

## Description

Tired of doing the same workout routine? Leave it up to chance and roll the Exercise Dice! This dodecahedron work out dice from ALTAIR FITNESS gives you a total of not only 6 or 12 but 33 various routines that conform to your fitness level. Keep Your Routine Fresh & ExcitingSay goodbye to boring workouts! These must-have accessories are ideal for adults, teens, & kids. There are 12 sides per dice with 1 exercise routine & repetition featured on each side/face. To vary your routine, roll the dice and perform the exercise and the number of reps indicated on the top face. Designed for All Fitness LevelsFor every set, you get 3 dice in different colors. Each color conforms to a particular fitness level with its own set of exercises: Green (Beginner) - Suitable for novice users or if you’re feeling a bit sore but still want to get moving without wearing yourself outExercises: Plank, Side Plank, Crunches, Squats, Forward Lunges, Incline Push-Ups, Chair Dips, Hip Lifts, Side Leg Lifts, Jumping Jacks, and Butt KickersYellow (Intermediate) - Your go-to, calorie-burning companionExercises: Low Plank, Low Side Plank, Bicycle Crunches, Side Lunges, Wall Sit, Push-Ups, Floor Dips, Back Extension, High Knees, Jump Squats, and BurpeesOrange (Advanced) - Push yourself to the limits!Exercises: Plank Jump-Ins, Side Plank Leg Lifts, V-Ups, Pistol Squats, Jump Squats, Decline Push-Ups, Mountain Climbers, Supermans, X-Jumps, Burpees, and Jump LungesHere’s What You Get3 soft-foam dodecahedron dice measuring 4 x 4 x 4 inches each1 Fully illustrated exercise booklet1 Drawstring mesh carrying bagA total of 33 targeted exercises (Each dice has 11 exercises and 1 "Water Break" on a side.)Make workouts fun & exciting with the Exercise Dice from ALTAIR FITNESS!

## Features

- Change Up Your Routine - With this set, you can change your routine every time you roll the exercise dice. It has 3 fitness dice for adults, teens, & kids. Each has 12 sides with 1 exercise with reps indicated per side. So you can enjoy 3 levels of dodecahedron workout with 33 different routines.
- Make Workouts More Fun - Transform boring workouts into an exciting dice work out game with our exercise dice for adults! Compared to an exercise cube, each dodecahedron dice gives you 12 routines. Just roll it & perform the exercise & reps on the top face to liven up your solo or group fitness activities.
- For All Fitness Levels - Bored with your routine? Switch it up with our exercise dice for teens. Each exercise dice for teen boys /girls conforms to a specific level: Beginner (Green), Intermediate (Yellow), & Advanced (Orange). Keep your workout going by using this fitness cube alternative.
- Work Out Anytime, Anywhere - Get your sweat on with our exercise dice for workouts! Each set of exercise dice for kids, teens, & adults comes with a mesh, drawstring bag, so you can carry it easily. Use this fitness dice for teens instead of a workout cube to perform fun exercise routines indoors or outdoors.
- No Setup & Equipment Needed - Made of soft foam, this workout dice for teens serves as a planner that needs no installation or equipment. With each exercise dice set, you get a booklet. So you can easily execute various exercises with variations based on your level, such as planks, squats, crunches, & more.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Product Dimensions | 10.16 x 10.16 x 10.16 cm; 259 g |
| Number of pieces | 3 |
| Assembly Required | No |
| Batteries Required? | No |
| Batteries included? | No |
| Material Type(s) | Foam |
| Colour | Multi-color |
| ASIN | B088J8NW6P |

## Product Details

- **Size:** 4 inch x 4 inch x 4 inch
- **Brand:** Altair Fitness
- **Theme:** Number
- **Number of pieces:** 3
- **Shape:** Hexahedron

## Images

![Dice - 3 12-Sided HIIT Workout Dice with 3 Levels of Difficulty for Adults, Teens & Kids, Motivational Accessories with Mesh Bag & Guide Book - Image 1](https://m.media-amazon.com/images/I/8177HVPwrvL.jpg)
![Dice - 3 12-Sided HIIT Workout Dice with 3 Levels of Difficulty for Adults, Teens & Kids, Motivational Accessories with Mesh Bag & Guide Book - Image 2](https://m.media-amazon.com/images/I/71lLLeXrlEL.jpg)
![Dice - 3 12-Sided HIIT Workout Dice with 3 Levels of Difficulty for Adults, Teens & Kids, Motivational Accessories with Mesh Bag & Guide Book - Image 3](https://m.media-amazon.com/images/I/71vZTf68wKL.jpg)
![Dice - 3 12-Sided HIIT Workout Dice with 3 Levels of Difficulty for Adults, Teens & Kids, Motivational Accessories with Mesh Bag & Guide Book - Image 4](https://m.media-amazon.com/images/I/81WXcg-G41L.jpg)
![Dice - 3 12-Sided HIIT Workout Dice with 3 Levels of Difficulty for Adults, Teens & Kids, Motivational Accessories with Mesh Bag & Guide Book - Image 5](https://m.media-amazon.com/images/I/71FLxSRzwjL.jpg)

## Frequently Bought Together

- Altair Fitness Exercise Dice - Full Body HIIT Workout - Perfect for Home Gym Bodyweight Workout, Strength Training & Cardio, Three 12-Sided Workout Dice, Illustrations & Mesh Bag
- Skywin-Exercise Dice, Fun Workout Dice for Solo or Group Classes, 6-Sided Foam Fitness Dice Great Dynamic Exercise Equipment (Yellow)
- SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes Push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Carrying Bag)

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-06-22*