--- product_id: 254932896 title: "CAP Barbell Ab Trainer Silver/Black, Standard" brand: "cap barbell" price: "B/.883" currency: PAB in_stock: true reviews_count: 11 category: "Cap Barbell" url: https://www.desertcart.com.pa/products/254932896-cap-barbell-ab-trainer-silver-black-standard store_origin: PA region: Panama --- # Durable steel frame Assembles in minutes 200 lbs max load CAP Barbell Ab Trainer Silver/Black, Standard **Brand:** cap barbell **Price:** B/.883 **Availability:** ✅ In Stock ## Summary > 🔥 Sculpt your core, not your pain! 🏋️‍♂️ ## Quick Answers - **What is this?** CAP Barbell Ab Trainer Silver/Black, Standard by cap barbell - **How much does it cost?** B/.883 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/254932896-cap-barbell-ab-trainer-silver-black-standard) ## Best For - cap barbell enthusiasts ## Why This Product - Trusted cap barbell brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Quick & Easy Setup:** Get your ab training started in minutes, no hassle required - • **Heavy-Duty Steel Build:** Engineered for lasting durability and stability during intense sessions - • **Ergonomic Crunch Support:** Eliminates back & neck strain for pain-free core workouts - • **Compact Home Gym Essential:** Sleek 25x28.5x27 inch design fits perfectly in any space - • **Cushioned Headrest Comfort:** Protects your neck while you sculpt a stronger core ## Overview The CAP Barbell Ab Trainer combines a sturdy steel frame with ergonomic design and cushioned headrest to deliver a comfortable, effective core workout. Supporting up to 200 pounds, it assembles quickly and fits seamlessly into any home gym setup, helping you tone and sculpt your abs while minimizing strain. ## Description From the manufacturer CAP Barbell Ab Trainer Tone and sculpt your core muscles with this easy-to-use crunch tool. The sturdy, ergonomic design of the Ab Trainer will help eliminate back and neck strain that is often associated with crunches. Made of durable steel construction and ergonomic design. There is a cushioned headrest for support. Easy assembly and ideal for home use. Features Easy assembly and ideal for home use Tone and sculpt your core muscles with this easy-to-use crunch tool Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches Made of durable steel construction with a cushioned headrest for support Tech Specs 27" Length 27" Width 26" Height Weight: 5 Pounds Review: Good one - Good one.. Review: جهز جيد - جهاز جيد ## Features - Durable Sturdy, Ergonomic Design - Construction Made of Durable Steel Construction and Ergonomic Design - Features: Cushioned headrest for support; Weight 6. 50 pounds, Width 25 inches, Height 28.5 inches, Depth 27 inches - Convenience: Easy Assembly and ideal for home use - Functional: Tone and sculpt your core muscles with this easy to use crunch tool.Tone and sculpt your core muscles with this easy to use crunch tool.Sturdy, ergonomic design will help eliminate back and neck strain often associated with crunches.Made of durable steel construction with a cushioned headrest for support.Assembles in just minutes.Includes limited 30 day manufacturer's warranty ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B005Y1PABY | | Best Sellers Rank | #1,113 in Sporting Goods ( See Top 100 in Sporting Goods ) #2 in Strength Training Bars | | Brand | CAP Barbell | | Brand Name | CAP Barbell | | Color | Silver/Black | | Colour | Silver/Black | | Country of Origin | China | | Customer Reviews | 4.2 out of 5 stars 7,732 Reviews | | Global Trade Identification Number | 00702556002032 | | Included Components | CAP Ab Crunch | | Item Dimensions L x W x H | 68.6L x 63.5W x 72.4H centimeters | | Item Type Name | Cap Barbell Unisex Adult Ab Trainer | | Item Weight | 2.27 kg | | Item weight | 2.27 kg | | Manufacturer | CAP Barbell | | Material | Alloy Steel | | Maximum Weight Recommendation | 200 Pounds | | Minimum weight recommendation | 200 Pounds | | Model Number | HHC-CB4 | | Part Number | SP-HHCCB4 | | Style | Ab Roller | | UPC | 702556002032 | | Unit Count | 1 Count | ## Product Details - **Brand:** CAP Barbell - **Colour:** Silver/Black - **Item weight:** 5 Pounds - **Material:** Alloy Steel - **Style:** Ab Roller ## Images ![CAP Barbell Ab Trainer Silver/Black, Standard - Image 1](https://m.media-amazon.com/images/I/717DdPldFuL.jpg) ## Questions & Answers **Q: is it already assembled or do i have to assemble it.can it fit in a regular size barrell for posting it i take it from the box** A: Had to assemble it. **Q: Is there a way to shorten the height? It's too long for my arms.** A: Hold it on the sides. Its mainly used as a guide. Your hands dont necessarily need to reach the upper bar. **Q: how wide is this? trying to figure out if ill even fit in it.** A: 24.75 inches wide inside of tubes **Q: Is the headrest stationary or does it move? I'm looking for a stationary head rest.** A: I didn’t have a problem with it. There is a head rest seat for your head. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good one *by S***P on 20 January 2026* Good one.. ### ⭐⭐⭐⭐⭐ جهز جيد *by H***Y on 24 September 2025* جهاز جيد ### ⭐⭐⭐⭐ Good *by H***S on 22 August 2025* Good but headrest is of poor quality ## Frequently Bought Together - CAP Barbell Ab Trainer Silver/Black, Standard - SigridZ Thigh Master,Home Fitness Equipment,Workout Equipment of Arms,Inner Thigh Toners Master,Trimmer Thin Body,Leg Exercise Equipment,Arm Trimmers,Best for Weight Loss[Upgrade Version] --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.com.pa/products/254932896-cap-barbell-ab-trainer-silver-black-standard](https://www.desertcart.com.pa/products/254932896-cap-barbell-ab-trainer-silver-black-standard) --- *Product available on Desertcart Panama* *Store origin: PA* *Last updated: 2026-07-21*