LifePro 4 Speed Vibrating Foam Roller for Physical Therapy & Exercise - High-Intensity Vibrating Roller for Muscle Recovery & Pliability Training - Back Roller for Deep & Gentle Trigger Point Therapy

Initially I was disappointed with the roller only due to the fact it had a US adaptor not UK that I required. However the customer service was outstanding and the matter was resolved quickly and at their loss. The roller it’s self is really really good and I use it almost every morning to loosen my back up. It is much more effective that the traditional non vibrating roller so could not be happier. Great gproduct amazing customer service.

The product is great, and I’m very pleased and impressed by the customer service. Great service!

I have been using foam rollers to help with sciatic nerve pain and recovery from back surgery. I find this roller to be particularly helpful in loosening adhesion's and tightness at deeper layers of my body. The variation in vibration speed allows me to be more gentle in areas that are still tight and sensitive. And then allows me to go deeper in releasing those areas that can take a little more push. I use it mainly on my legs (all sides) as that is where I have had the greatest issues as a result of nerve pain. I was having regular muscle spasms and tightness in my hamstrings and calves. This roller has helped me gain greater blood flow to those areas which weakens and lessens the "charlie horses" as well as gives me increased flexibility. My only complaint would be that its a little short to really roll out my back. I am not a small person and though the vibration is definitely strong enough to support my weight and give me the relief I want, I wish it was a little longer so I could use it along my spine as well. I would totally recommend this item to others (I actually have already to my acupuncturist!)

Actually surprising me with this item itself since it is able to be used in so many different ways. I don't even mind its harder modes since you are resting lightly against the surface when it vibrates and that's the way it should be. I've used it with my arthritic hands and under muscles that have been too tense throughout my pt exercises (I can state that muscles don't react well post surgery .. I have some that can't release tension normally, so I need a home massager to work some of the tightness out. All in all, charge lasts long enough for my needs (no more than 10-15 minutes at a time). Rest between sessions for better results. It's cleanable (wipe down with disinfecting hand wipes between use). All in all decent enough. This is far better a choice than compression machines that were very uncomfortable on replaced joints and repaired ligaments, muscles and tendons

Works really well to eliminate sciatica pain down the leg, especially on the top and side are of the thigh. The intensity level is very good and once you get used to how to position it, you can use it easily on the back and glute muscles.