---
product_id: 261339419
title: "The Gut Stuff Fruit & Nut Bars, Mixed Flavours - 12 Bars | Gut Friendly Snack | High Fibre | Gluten Free | Vegan | Low Calorie | Everyday Snacking"
brand: "the gut stuff"
price: "B/.89"
currency: PAB
in_stock: true
reviews_count: 8
category: "The Gut Stuff"
url: https://www.desertcart.com.pa/products/261339419-the-gut-stuff-fruit-and-nut-bars-mixed-flavours-12
store_origin: PA
region: Panama
---

# Only 120 kcal each 10g fibre per bar 5 mixed nut & fruit flavours The Gut Stuff Fruit & Nut Bars, Mixed Flavours - 12 Bars | Gut Friendly Snack | High Fibre | Gluten Free | Vegan | Low Calorie | Everyday Snacking

**Brand:** the gut stuff
**Price:** B/.89
**Availability:** ✅ In Stock

## Summary

> 🌟 Elevate your snack game with gut-friendly goodness that keeps you thriving!

## Quick Answers

- **What is this?** The Gut Stuff Fruit & Nut Bars, Mixed Flavours - 12 Bars | Gut Friendly Snack | High Fibre | Gluten Free | Vegan | Low Calorie | Everyday Snacking by the gut stuff
- **How much does it cost?** B/.89 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/261339419-the-gut-stuff-fruit-and-nut-bars-mixed-flavours-12)

## Best For

- the gut stuff enthusiasts

## Why This Product

- Trusted the gut stuff brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Gut-Boosting Fibre Power:** Each bar delivers a potent 10g of prebiotic fibre—fuel your digestion and feel the difference.
- • **Clean & Conscious Ingredients:** 100% vegan, gluten-free, and free from artificial nasties—snack smart, snack guilt-free.
- • **On-the-Go Energy, Minus the Crash:** Just 120 calories per bar, perfectly portioned for busy professionals who demand health without compromise.
- • **Convenient Bulk Pack for Daily Fuel:** 12 individually wrapped bars in one box—your ultimate fibre fix, ready whenever you are.
- • **Flavor Variety to Crush Snack Boredom:** Indulge in 5 crave-worthy flavours including Sea Salt & Caramel and Raspberry & Coconut—snacking never felt this exciting.

## Overview

The Gut Stuff Fruit & Nut Bars are a premium, gut-friendly snack option featuring 10g of prebiotic fibre per 120-calorie bar. Crafted from natural, vegan, and gluten-free ingredients, this mixed box of 12 bars offers five delicious flavours designed for busy professionals seeking convenient, nutritious, and satisfying snacks that support digestive health and sustained energy.

## Description

Delicious, gut-friendly fruit and nut bars with 10g of fiber per bar, made with natural, gluten-free, and vegan ingredients for a healthy, satisfying snack.

Review: Much healthier than a bag of crisps - Only 120 kcal per bar, satisfies a hunger craving and are full of fibre. I like the taste of them too.
Review: Delicious nutritious bars - These bars are very delicious. You have to be careful as I could eat too many of them in one day easily. Nutritious and not too many calories. Lovely and moist and a reasonable size. My favourite are the salted caramel ones.

## Features

- GUT-FRIENDLY FIBRE BARS: The Gut Stuff's High Fibre Fruit & Nut Bars are the perfect snack for those looking to up their fibre and care about their digestive and gut health. Each bar is carefully formulated with a blend of high-quality ingredients that are packed with prebiotic fibre, making them a gut-friendly option. With 10g of fibre per bar, these bars provide a third of your recommended daily intake.
- MIXED FLAVOURS: Enjoy a variety of delicious flavours with The Gut Stuff's High Fibre Fruit & Nut Bars. This mixed box contains a selection of mouth-watering fruit and nut flavour; including 3 x Sea Salt & Caramel, 3 x Peanut Butter, 2 x Cocoa & Hazelnut, 2 x Apple & Cinnamon and 2 x Raspberry & Coconut. These bars are made using natural, plant-based ingredients that are gluten-free, vegan, and free from artificial additives.
- LOW CALORIE, HEALTHY SNACK ON-THE-GO: With a third of your recommended daily intake, these bars are the perfect healthy snack to take with you on-the-go. They are individually wrapped and easy to grab, making them ideal for busy lifestyles. Whether you're at work, on a hike, or just need a quick snack, these bars are a convenient and tasty option.
- GLUTEN-FREE & VEGAN: The Gut Stuff believes that everyone should be able to enjoy delicious, healthy, nutrition bars, regardless of their dietary requirements. That's why our High Fibre Fruit & Nut Bars are gluten-free and vegan-friendly. We use only the highest quality, natural ingredients to create our bars, so you can enjoy them with confidence.
- QUANTITY AND CONVENIENCE: Each box of The Gut Stuff's High Fibre Fruit & Nut Bars contains 12 individually wrapped bars, making them a convenient and cost-effective option for those looking to increase their fibre intake. Whether you're looking for a healthy snack or even a breakfast bar or want to stock up on all our fibrous goodies, these bars are a great choice. Order yours today and enjoy the delicious taste while getting your fibre fix with The Gut Stuff's High Fibre Fruit & Nut Bars!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08PZ9ZDZ8 |
| Age Range Description | Adult |
| Best Sellers Rank | 1,223 in Grocery ( See Top 100 in Grocery ) 4 in Fruit & Nut Bars |
| Brand | The Gut Stuff |
| Brand Name | The Gut Stuff |
| Container Type | Box |
| Country of Origin | United Kingdom |
| Cuisine | Western cuisine |
| Customer Reviews | 4.3 out of 5 stars 439 Reviews |
| Diet Type | Gluten Free, Vegan |
| Flavour | Mixed Flavours |
| Item Highlight | Gut Friendly Snack | High Fibre | Gluten Free | Vegan | Low Calorie | Everyday Snacking |
| Item Weight | 0.04 Kilograms |
| Item weight | 0.04 Kilograms |
| Manufacturer | The Gut Stuff |
| Number of Items | 12 |
| Number of Pieces | 12 |
| Number of items | 12 |
| Package Size Name | Box of 12 bars |
| Package information | Box |
| Set Name | Box of 12 Mixed Flavour Bars |
| Size | 35 g (Pack of 12) |
| Specialty | Gluten-free |
| Unit Count | 420.0 gram |

## Product Details

- **Brand:** The Gut Stuff
- **Flavour:** Mixed Flavours
- **Item weight:** 0.04 Kilograms
- **Number of items:** 12
- **Package information:** Box

## Images

![The Gut Stuff Fruit & Nut Bars, Mixed Flavours - 12 Bars | Gut Friendly Snack | High Fibre | Gluten Free | Vegan | Low Calorie | Everyday Snacking - Image 1](https://m.media-amazon.com/images/I/81gbAyd02tL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: How much fibre is in each bar?**
A: Each Gut Stuff High Fibre Bar contains 10g of fibre, providing around one-third of the recommended daily fibre intake for adults. It's a convenient and tasty way to help increase your daily fibre intake.

**Q: Why is fibre important for digestive health?**
A: Fibre plays an important role in supporting normal digestive function. Certain types of fibre also helps feed beneficial gut bacteria, making fibre an important part of a balanced diet and healthy lifestyle.

**Q: What makes these bars different from other snack bars?**
A: Unlike many snack bars, Gut Stuff High Fibre Bars are specifically designed to help increase daily fibre intake. Each bar contains 10g of fibre and is vegan, gluten-free, and free from emulsifiers and preservatives.

**Q: Can these bars help support digestive regularity?**
A: As part of a balanced diet and healthy lifestyle, increasing your fibre intake can help support normal digestive function and regular bowel movements.

**Q: Are these bars suitable for vegans and gluten-free diets?**
A: Yes. Gut Stuff High Fibre Bars are suitable for vegans and are gluten-free, making them suitable for a variety of dietary preferences and lifestyles.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Much healthier than a bag of crisps
*by M***H on 16 August 2026*

Only 120 kcal per bar, satisfies a hunger craving and are full of fibre. I like the taste of them too.

### ⭐⭐⭐⭐⭐ Delicious nutritious bars
*by J***2 on 28 May 2026*

These bars are very delicious. You have to be careful as I could eat too many of them in one day easily. Nutritious and not too many calories. Lovely and moist and a reasonable size. My favourite are the salted caramel ones.

### ⭐⭐⭐⭐ Individual flavours are very delicate but tasty
*by S***A on 2 May 2026*

Taste good but not strong flavours. The base flavour is the same for all the bars then you get a hint of whatever flavour it is supposed to be but it is only mild. The sea salt I could not taste at all. That being said it was still filling and made a nice tasty snack, even my teenage son happily ate them. It was good value for money considering the price you could pay for these type of high fibre bars. I would buy again as you can see from the picture they’ve been consumed very quickly!

## Frequently Bought Together

- The Gut Stuff – High Fibre Fruit & Nut Bars – Mixed Flavours – 12 x 35g Bar Box – Gut Friendly Snack, Gluten Free, Vegan, Low Calorie, All Natural
- Nakd Fruit & Nut Bar Variety Pack - Vegan - Healthy Snack - Gluten Free - 35g x 18 bars
- Perkier Variety Box,18 bars, 6 Flavours, Vegan, Gluten Free, Protein, High Fibre, Lower Sugar Snack, Natural Ingredients, Lower Calorie, Healthy, No Palm Oil, Nut Bar, Carbon Neutral

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*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-09-10*