---
product_id: 263912671
title: "8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot"
price: "B/.102"
currency: PAB
in_stock: true
url: https://www.desertcart.com.pa/products/263912671-8-steps-to-a-pain-free-back-natural-posture-solutions
store_origin: PA
region: Panama
---

# 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot

**Price:** B/.102
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
- **How much does it cost?** B/.102 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.com.pa](https://www.desertcart.com.pa/products/263912671-8-steps-to-a-pain-free-back-natural-posture-solutions)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Buy 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot by Gokhale, Esther, Ada, Susan online on desertcart.ae at best prices. ✓ Fast and free shipping ✓ free returns ✓ cash on delivery available on eligible purchase.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #146,418 in Books ( See Top 100 in Books ) #12 in Back Pain #31 in Musculoskeletal Diseases (Books) #53 in Pain Management (Books) |
| Customer Reviews | 4.5 4.5 out of 5 stars (1,723) |
| Dimensions  | 8.5 x 0.67 x 11 inches |
| Edition  | Illustrated |
| ISBN-10  | 0979303605 |
| ISBN-13  | 978-0979303609 |
| Item Weight  | 2.22 pounds |
| Language  | English |
| Print length  | 244 pages |
| Publication date  | April 1, 2008 |
| Publisher  | Pendo Press |

## Images

![8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot - Image 1](https://m.media-amazon.com/images/I/61tKMiXwXPL.jpg)

## Frequently Bought Together

- 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot (Remember When It Didn't Hurt)
- Healing Back Pain (Reissue Edition): The Mind-Body Connection

---

## Why Shop on Desertcart?

- 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016
- 🌍 **Shop Globally** — Access 737+ million products across 21 categories
- 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price
- 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members)
- 🔒 **Secure Payments** — Trusted payment options with buyer protection
- ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews

**Shop now:** [https://www.desertcart.com.pa/products/263912671-8-steps-to-a-pain-free-back-natural-posture-solutions](https://www.desertcart.com.pa/products/263912671-8-steps-to-a-pain-free-back-natural-posture-solutions)

---

*Product available on Desertcart Panama*
*Store origin: PA*
*Last updated: 2026-03-11*